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Worth It Athlete
Jeremy Whiteford
52 episodes
6 days ago
So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!
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Fitness
Health & Fitness
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All content for Worth It Athlete is the property of Jeremy Whiteford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!
Show more...
Fitness
Health & Fitness
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How To Get Better At “X” Workout
Worth It Athlete
4 minutes 19 seconds
5 years ago
How To Get Better At “X” Workout
In this episode I answer the question on how to get better at whatever workout you’re trying to get better at and become more competitive at it.
Worth It Athlete
So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!