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Workshop Therapy
Andrew
101 episodes
2 days ago
Conversations about mental health in the maker community.
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Mental Health
Health & Fitness
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All content for Workshop Therapy is the property of Andrew and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations about mental health in the maker community.
Show more...
Mental Health
Health & Fitness
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Leverage Your Weird - 92
Workshop Therapy
22 minutes 18 seconds
4 months ago
Leverage Your Weird - 92

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com 

Knock off Loop Ear Plugs USA  and Canada

Books We Recommend

Atomic Habits By James Clear https://amzn.to/4fO0O5F 

Essentialism By Greg McKeown - https://amzn.to/3Whd7PD

Effortless By Greg McKeown- https://amzn.to/4djdHmC

Punished By Rewards - https://amzn.to/3zGSc0z

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www.TamaraHatch.ca


In this solo episode, Andrew explores the concept of embracing one's unique traits, or 'weirdness', as a means to stand out in a world that often rewards conformity. He discusses the importance of recognizing and leveraging these unique aspects of ourselves, the fear of judgment that often holds people back, and the value of individuality in both personal and professional contexts. Andrew provides actionable steps for listeners to identify and embrace their weirdness, encouraging them to share their unique qualities with the world.

Chapters


00:00 Embracing the Solo Journey

01:45 Leveraging Your Weirdness

04:52 The Fear of Judgment

08:56 The Value of Uniqueness

09:52 Finding Your Narrative

15:46 Action Steps to Embrace Your Weird

19:37 The Power of Community and Support



Workshop Therapy
Conversations about mental health in the maker community.