In this episode, I give you the Top 10 Reasons Why Older Men Must Lift Weights—plus a bonus tip that’s a matter of life or death. These aren’t just about building muscle—they’re about staying strong, sharp, and dangerous as you age. From boosting your metabolism to protecting yourself from becoming a target, this is the blueprint to reclaim your power and take control of your future.

Want to fast-track your results? Go to TalkWithSkip.com. Fill out the questionnaire, text me a picture, and I’ll personally put you on the fast track to conquering your biggest challenge.

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