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Workouts for Older Men
Skip La Cour
338 episodes
1 day ago
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.
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Fitness
Health & Fitness
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All content for Workouts for Older Men is the property of Skip La Cour and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.
Show more...
Fitness
Health & Fitness
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How To Keep Your Hard-Earned Muscle When Losing Body Fat
Workouts for Older Men
5 minutes 48 seconds
1 month ago
How To Keep Your Hard-Earned Muscle When Losing Body Fat

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—š๐—ฒ๐˜ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†
Go to TalkWithSkip.com and fill out the questionnaireโ€”thoroughly. Tell me your passions, where you are right now, whatโ€™s worked, what hasnโ€™t, and what a real win would look like for you. Then text me a picture at 925-352-4366 (whatever youโ€™re comfortable sharing is fine)โ€”a photo tells me a thousand words and helps me prepare.
Do those two things and Iโ€™ll personally reach out. Weโ€™ll talk through your situation, pinpoint what you need, and map out your next stepsโ€”maybe a quick 15-minute conversation is all it takes, or maybe my coaching is the right vehicle to get you there. Either way, youโ€™ll walk away with clarity. Take action nowโ€”start the questionnaire, send the pic, and letโ€™s get you moving.

Workouts for Older Men
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.