
In this episode of the Workouts for Women Podcast, Skip La Cour helps busy, driven women finally take control of their fitness — without sacrificing their families, careers, or sanity.Resources and Next Steps
Want personal guidance? Go to TalkWithSkip.com and fill out the questionnaire.
Download my FREE audiobook, Spoken My Way, Fitness My Way: SkipLaCour.com/audiobook
Watch my complete 30 Lessons in 30 Days series: SkipLaCour.com/lessons
#FitnessForBusyMen #WorkoutsForOlderMen #DisciplineOverMotivation #EfficientFitness #LeadYourLife