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Words for Life by Attitude, Altitude and Acceptance
Stephen Spence
124 episodes
6 days ago
Welcome to the "Words for Life" podcast, where we explore the power of quotes, stories, and topics to inspire and motivate you to achieve your goals and live your best life. Each episode of our podcast is based on a quote, a story, or a topic that will help you to stay motivated and inspired in your personal and professional life. We'll share inspiring stories of individuals who have overcome great challenges, discuss topics that are relevant to personal growth and development, and provide practical tips and advice to help you stay motivated, on track and living your best life.
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Self-Improvement
Education
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All content for Words for Life by Attitude, Altitude and Acceptance is the property of Stephen Spence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the "Words for Life" podcast, where we explore the power of quotes, stories, and topics to inspire and motivate you to achieve your goals and live your best life. Each episode of our podcast is based on a quote, a story, or a topic that will help you to stay motivated and inspired in your personal and professional life. We'll share inspiring stories of individuals who have overcome great challenges, discuss topics that are relevant to personal growth and development, and provide practical tips and advice to help you stay motivated, on track and living your best life.
Show more...
Self-Improvement
Education
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Reclaiming your calendar = Reclaiming your life
Words for Life by Attitude, Altitude and Acceptance
11 minutes 19 seconds
5 months ago
Reclaiming your calendar = Reclaiming your life

You don’t need another productivity hack.
You need alignment.

In this episode of Words for Life, I walk you through how your calendar, yes, your day-to-day schedule, quietly reflects what you’ve been tolerating, who you’ve been performing for, and whether you’re actually building the life you want… or just checking boxes.

I share my own turning point, the first uncomfortable boundary I set, and how your calendar can become a mirror, a compass, and a powerful tool for clarity if you take it back.


We’ll talk about:

  • How misalignment hides in full schedules

  • Why “default calendars” keep you stuck

  • The REBUILD mindset shift for protecting your time

  • And practical steps to start owning your hours again


If you’ve been feeling scattered, drained, or directionless, this episode will help you realign from the inside out.


🎧 Words for Life is about more than mindset. It’s about personal reconstruction.


📩 DM me “CALENDAR” on Instagram @attitudealtitudeacceptance if this episode spoke to you.


🎼 Music Credits:
• “Piano Mystery” by Sonican – Pixabay
• “Sad Piano Song” by Surprising_Media – Pixabay
• “Fatal Echoes” by FoePound – Bensound
• “Ambient Piano Trap | SILENCE” by Alex-Productions – Free Stock Music
• “Spirit Forge” by PlayOnLoop – CC BY 4.0
• “relaxing ambient music for TikTok videos” by Music by Clavier Clavier – Pixabay


Words for Life by Attitude, Altitude and Acceptance
Welcome to the "Words for Life" podcast, where we explore the power of quotes, stories, and topics to inspire and motivate you to achieve your goals and live your best life. Each episode of our podcast is based on a quote, a story, or a topic that will help you to stay motivated and inspired in your personal and professional life. We'll share inspiring stories of individuals who have overcome great challenges, discuss topics that are relevant to personal growth and development, and provide practical tips and advice to help you stay motivated, on track and living your best life.