This is one of many of my personal journals and I am grateful to still have this space to share my work. 

Until next time :)

I had a growth moment today. I hope for these moments for all. Thanks for the ear.

Ponderings about preparation, procrastination, and fluidity.

Thanks for the ear :)

The silence of being alone... and the measures we take to avoid it.

Thanks for the ear :)

Unhealthy labels and the conundrum about external validation

Ponderings on "wholeness" and activities of self love

Thanks for the ear :)

DJ talks about grieving the pursuit of perfection, shares a few personal affirmations that help to shift the narrative, and introduces meditation as a step toward self acceptance.

Thanks for the ear :)

DJ speaks about using self love to learn intimacy and bringing intimacy into our life with others.

DJ talks about the pressure to "heal" and offers insight into her own process for managing that angst. Thanks for the ear :)

An introduction to DJ. A short story of love and relationships. A glimpse at the power of perspective. Thanks for the ear :)