Ever noticed how stress spreads like wildfire?
Picture this: someone nearby keeps fidgeting, leg bouncing, radiating pure nervous energy... and suddenly you're tense too.
We're social creatures, which means we naturally mirror our environment. We literally become the average of the people we spend time with.
If you're surrounded by a culture of stress, you'll absorb that energy whether you want to or not.
In this episode, I dive into this fascinating phenomenon and share how you can intentionally create your own culture instead of defaulting to everyone else's chaos.
But here is the good news!!: Productivity is just as contagious as stress!
That's exactly why I run weekly online co-working sessions - so you can tap into collective focus energy instead of scattered stress vibes.
Want to boost your productivity while actually reducing stress? Come join us!
Click the link for your free 1-month trial and let's create some positive contagion together.
https://www.wontime.eu/focus-sessions
Can't wait to work alongside you!
Have a stress-free week,
Miriam
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