Visceral Fat - The Evil Accumulator

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Women's Mind, Body, Health Podcast with LouiseSkeen™

Louise Skeen

33 episodes

6 days ago

This podcast is for women over the age of 40. On my 35+ years of experience being in the industry, my goal is to share my tips and knowledge about mindset, health and fitness.

Health & Fitness

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All content for Women's Mind, Body, Health Podcast with LouiseSkeen™ is the property of Louise Skeen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is for women over the age of 40. On my 35+ years of experience being in the industry, my goal is to share my tips and knowledge about mindset, health and fitness.

Health & Fitness

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Visceral Fat - The Evil Accumulator - Episode 14

Women's Mind, Body, Health Podcast with LouiseSkeen™

11 minutes 11 seconds

6 years ago

Visceral Fat - The Evil Accumulator - Episode 14

Women's Mind, Body, Health Vlog - Episode 14

Fat is important for your body to function effectively but when your fat levels are out of sync, and visceral fat begins to suffocate your organs and accumulate under the surface fat on your tummy, then you greatly raise the risk of contracting Type 2 Diabetes, and if prolonged the risk increases to heart disease, breast cancer, Colorectal Cancer and Alzheimers. Learn more about Visceral Fat here and just how you can avoid it.

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