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Women's Mental Health Podcast
Randi Owsley, LMSW and Jess Bullwinkle, LMFT, PMH-C
3 episodes
4 months ago
Subscribe to listen - https://www.buzzsprout.com/2023530/subscribe In this episode of Women's Mental Health Podcast, we dive deep into the powerful role of reflective functioning and how it impacts women’s mental health. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore how reflective functioning helps with emotional regulation, coping with narcissistic relationships, and healing from trauma. If you’ve ever felt lost or disconnected, this episode is packed with practical ...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Women's Mental Health Podcast is the property of Randi Owsley, LMSW and Jess Bullwinkle, LMFT, PMH-C and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Subscribe to listen - https://www.buzzsprout.com/2023530/subscribe In this episode of Women's Mental Health Podcast, we dive deep into the powerful role of reflective functioning and how it impacts women’s mental health. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore how reflective functioning helps with emotional regulation, coping with narcissistic relationships, and healing from trauma. If you’ve ever felt lost or disconnected, this episode is packed with practical ...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
Episodes (3/3)
Women's Mental Health Podcast
Reflective Functioning: Tools for Healing and Building Stronger Relationships
Subscribe to listen - https://www.buzzsprout.com/2023530/subscribe In this episode of Women's Mental Health Podcast, we dive deep into the powerful role of reflective functioning and how it impacts women’s mental health. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore how reflective functioning helps with emotional regulation, coping with narcissistic relationships, and healing from trauma. If you’ve ever felt lost or disconnected, this episode is packed with practical ...
Show more...
6 months ago
18 minutes

Women's Mental Health Podcast
Nervous System Healing: Strategies for Women
Are you feeling overwhelmed or disconnected? Join us for a profound journey into the world of nervous system healing in our latest episode with experts Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT. This episode is tailored for women who are seeking to enhance their mental wellness through self-care and integrative healing methods. Don't miss this empowering discussion that could redefine the way you manage stress and prioritize your wellbeing. Embarking on the journey of nervous system he...
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10 months ago
36 minutes

Women's Mental Health Podcast
Letting Go: Why it is so hard
In this episode of Women's Mental Health Podcast, we dive deep into the art and necessity of letting go. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their collective 22 years of wisdom in guiding women through emotional release techniques, the path to self-forgiveness, and the power of moving on from what no longer serves us. Together, we'll explore everything from healing after heartbreak and transforming anger into empowerment, to the profound spiritual growth that co...
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11 months ago
27 minutes

Women's Mental Health Podcast
Subscribe to listen - https://www.buzzsprout.com/2023530/subscribe In this episode of Women's Mental Health Podcast, we dive deep into the powerful role of reflective functioning and how it impacts women’s mental health. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore how reflective functioning helps with emotional regulation, coping with narcissistic relationships, and healing from trauma. If you’ve ever felt lost or disconnected, this episode is packed with practical ...