All content for Womens Health Community Podcast is the property of womenshealthcommunity and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#25 MERCEDES PHILLIPS - PRO STATUS UNLOCKED, NO REGRETS JUST GROWTH
Womens Health Community Podcast
39 minutes
3 months ago
#25 MERCEDES PHILLIPS - PRO STATUS UNLOCKED, NO REGRETS JUST GROWTH
In this powerful, I sit down with Mercedes, a newly awarded bodybuilding pro athlete, as she reflects on the incredible journey that led her to this milestone. In the middle of her first years away from the competitive stage, Mercedes returned with unmatched drive, prepping to gear up for her first season as a pro and learning invaluable lessons along the way.
We dive into what it really took to achieve her goal, the mental and physical shifts she experienced, and why she doesn’t regret a single prep. Mercedes also opens up about the role of gratitude in her journey, particularly the impact of her business coach, Liv Hodge, and how she's now showing up online with intention, authenticity, and purpose.
This episode is a must-listen for any woman chasing big dreams, showing up every day and striving to become her best self.