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Rest Without Guilt: The Real Talk Moms Need With Shelly Jefferis
Women’s Happiness Project Podcast
52 minutes 41 seconds
6 months ago
Rest Without Guilt: The Real Talk Moms Need With Shelly Jefferis
In this episode, I chat with Shelly J. about redefining self-care as a daily act of nourishment and intention, especially in motherhood, and how small choices can deeply impact our well-being and our families.
