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Women's Fitness Podcast
Women's Fitness Podcast
70 episodes
1 day ago
In this episode, Dani chats with Bree Maddock — pregnancy & postpartum strength coach, twin mum of three, and no-BS advocate for motherhood, movement, and mindset. Bree shares how she went from working retail and battling self-doubt to building a successful online coaching business that helps moms rebuild strength, confidence, and consistency. You’ll hear stories of evolution, boundary-setting, and mindset resets. If you’ve ever felt “too late,” overwhelmed by motherhood, or unsure ...
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Fitness
Health & Fitness,
Nutrition
RSS
All content for Women's Fitness Podcast is the property of Women's Fitness Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Dani chats with Bree Maddock — pregnancy & postpartum strength coach, twin mum of three, and no-BS advocate for motherhood, movement, and mindset. Bree shares how she went from working retail and battling self-doubt to building a successful online coaching business that helps moms rebuild strength, confidence, and consistency. You’ll hear stories of evolution, boundary-setting, and mindset resets. If you’ve ever felt “too late,” overwhelmed by motherhood, or unsure ...
Show more...
Fitness
Health & Fitness,
Nutrition
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Fitness, Motherhood & Balance: A Conversation with Jacqui Somerville
Women's Fitness Podcast
41 minutes
2 months ago
Fitness, Motherhood & Balance: A Conversation with Jacqui Somerville
In this episode of the Women’s Fitness Education Podcast, Dani sits down with Jacqui Somerville, founder of Mum & Mini Fitness in WA and AusActive finalist for the People’s Choice Small Business Award. Jacqui’s story is one of resilience, passion, and community. From overcoming an eating disorder to creating a space where mums can train alongside their kids, she’s built a business that empowers women far beyond just the physical results. Dani and Jacqui chat about: How Jacqui’s own recove...
Women's Fitness Podcast
In this episode, Dani chats with Bree Maddock — pregnancy & postpartum strength coach, twin mum of three, and no-BS advocate for motherhood, movement, and mindset. Bree shares how she went from working retail and battling self-doubt to building a successful online coaching business that helps moms rebuild strength, confidence, and consistency. You’ll hear stories of evolution, boundary-setting, and mindset resets. If you’ve ever felt “too late,” overwhelmed by motherhood, or unsure ...