WF ep. 8 | Breaking Up with Perfectionism: How to Let Go & Finally Feel Like Enough

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Women When Fueled

Lex Butler

22 episodes

4 days ago

"Women When Fueled" is a light-hearted yet empowering podcast where your host, Lex Butler, guides women through conversations of self-discovery and growth, exploring wellness from the inside out. Join Lex and her guests as they share relatable stories, practical tips, and insightful discussions to fuel your mind, body, and spirit.

Health & Fitness

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All content for Women When Fueled is the property of Lex Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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WF ep. 8 | Breaking Up with Perfectionism: How to Let Go & Finally Feel Like Enough

Women When Fueled

1 hour 22 minutes 34 seconds

8 months ago

WF ep. 8 | Breaking Up with Perfectionism: How to Let Go & Finally Feel Like Enough

Perfectionism is a sneaky, exhausting cycle—but what if you could break free? In this episode, we explore the different types of perfectionism, why it takes hold, and how to shift from burnout to balance. You’ll learn powerful mindfulness techniques, somatic practices, and mindset shifts that will help you embrace progress over perfection.

✨ Tune in to start feeling enough—just as you are.

🔗 Follow for more mindset shifts & wellness tools:

Website | https://itslexbutler.com/

Instagram | https://www.instagram.com/womenwhenfueled/