WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response

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Women When Fueled

Lex Butler

22 episodes

4 days ago

"Women When Fueled" is a light-hearted yet empowering podcast where your host, Lex Butler, guides women through conversations of self-discovery and growth, exploring wellness from the inside out. Join Lex and her guests as they share relatable stories, practical tips, and insightful discussions to fuel your mind, body, and spirit.

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All content for Women When Fueled is the property of Lex Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response

Women When Fueled

30 minutes 7 seconds

2 months ago

WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response

WF ep. 21 | Habit One: Be Proactive — Breaking Free from the Social Mirror & Choosing Your Response

This episode explores Habit One: Be Proactive from Stephen Covey’s 7 Habits of Highly Effective People. We’ll talk about reclaiming the pause between stimulus and response, letting go of old identities shaped by the “social mirror,” and stepping into your own truth.

Expect a mix of storytelling, reflection, and practical tools to help you:

Recognize when you’re reacting vs. responding
Release beliefs that aren’t truly yours
Find freedom in self-awareness
Begin living from your values instead of old programming

You are not your past, your pain, or your programming. You are your choices — and you get to choose again.