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Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act
Jen Kunkel
60 episodes
5 days ago
Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.
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Health & Fitness
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All content for Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act is the property of Jen Kunkel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.
Show more...
Health & Fitness
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Is this normal? Perimenopause: Feeling Crazy and Alone
Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act
16 minutes 32 seconds
1 year ago
Is this normal? Perimenopause: Feeling Crazy and Alone

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

We’ll talk about why you feel crazy or like you’re losing your mind before you hit menopause. This is common during perimenopause.

We’ll also talk about the difference between menopause, perimenopause and post-menopause.

==================

Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

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Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act
Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.