What Kind of Results Can You Get From a 30 Day Challenge?

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Women on Weights®

Lori Castellini

11 episodes

5 days ago

Welcome

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Health & Fitness

All content for Women on Weights® is the property of Lori Castellini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome

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Health & Fitness

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What Kind of Results Can You Get From a 30 Day Challenge?

Women on Weights®

27 minutes 55 seconds

1 year ago

What Kind of Results Can You Get From a 30 Day Challenge?

Can you see change in 30 days?

Can you create great habits in 30 days?

You 100% can and this podcast will talk about easy thing you can do to see a difference in 30 days. You will also have the ability to sign up for my 30 Day Summer Challenge if you like at: https://coach.everfit.io/package/HL720768 Enjoy the show

Women on Weights®

Welcome