As Christian women, there can often be an expectation that we have to be involved in everything and always say yes. It's like it comes as part of what we would call as serving or being obedient even. 

But, are there times when it is actually more beneficial to say no, sometimes? Do we even feel like we can say no, even if it means coming across in a manner that people do not expect?

Can I have your ear for 15 minutes, please? (Don't say no!)