Erin Gilgur is relatively new to naturism but is already the digital marketing and engagement director at Lake Como Family Nudist Resort in Florida. In this episode she talks about her introduction to naturism, the challenges and misconceptions surrounding body image, and how social nudity can help women overcome their insecurities. Erin explains the realities of marketing a major naturist resort, including event planning, community outreach, and inclusive marketing strategies. She also talks about how body diversity is represented at Lake Como, her perspective on common myths about naturism, and offers practical advice for women interested in trying naturism for the first time.

Links for Erin Gilgur and Lake Como:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen welcomes back Linda Weber for an inspiring conversation about women stepping into leadership across the naturist world. Now as president of AANR, a major naturist organisation, Linda reflects on her own journey, the growing presence of women at the helm of clubs and federations, and the unique perspectives they bring to the movement. The discussion explores the challenges of modernising traditional organisations, the importance of listening to young and diverse voices, and the power of collaboration across borders. With personal stories, practical advice, and a celebration of everyday leadership, this episode sheds light on the women nurturing and shaping the future of naturism.

Links for Linda Weber:

Contact Women in Focus: womeninfocus@bn.org.uk

In this heartwarming episode, Helen welcomes her stepdaughter Lizzie for an open conversation about generational attitudes toward nudity, growing up with a naturist dad, and with ready-made body confidence. From family stories and media appearances to running naked 5Ks and challenging social norms, Helen and Lizzie share laughs, insights, and advice on embracing yourself - clothes or no clothes. It's a fresh take on body positivity, acceptance, and the freedom to just be yourself from the perspective of young Gen-Z woman.

In addition to their discussion, Helen's husband Simon has published an accompanying article on the INF-FNI blog on the subject of children and naturism. Check it out at: blog.inf-fni.org/why-were-protecting-children-from-the-wrong-things.

Also in this episode, Helen catches up with Fiona Discombe and discuss the Free the Nipple debate. Together they reflect on how society continues to police women’s bodies, why UK television rules still draw arbitrary lines, and what genuine equality might look like in practice.

Links for Fiona and Lizzie:

Contact Women in Focus: womeninfocus@bn.org.uk

Louise Butcher, known as the 'Topless Runner,' revisits her journey from childhood trauma to beating lobular breast cancer. She discusses the emotional depth of her new book 'Going Topless', emphasizing resilience and living in the present. Louise unapologetically shares her scars with the world, fights societal norms around breastless bodies, and highlights the importance of body acceptance. Her advocacy alongside her topless running includes support for the RDHC Topless Swim and the Free the Nipple campaign. And there's still the question of that Naked 5K!

Links for Louise Butcher:

Contact Women in Focus: womeninfocus@bn.org.uk

Louise Butcher, the "Topless Runner", shares her powerful story of battling health anxiety and overcoming lobular breast cancer. Discover how Louise's determination led her to advocate for a double mastectomy without reconstruction, challenging societal norms and fighting the stigma surrounding breastless bodies. She discusses her journey of reclaiming control over her body, the emotional process of grief and acceptance, and how her experiences have reshaped her perspective on life, body image, and the inherent misogyny in society's view of women's bodies. She also touches on the profound impact of learning to live in the present. But will she do a Naked 5K?

Links for Louise Butcher:

Contact Women in Focus: womeninfocus@bn.org.uk

Karen Golec is a Canadian naturist living in a small northern community. She is a single woman who is at her happiest when travelling the world and exploring. She talks about body confidence, radical self-acceptance, and the joy of being without shame or judgment. She is a member of several naturist organisations, as she understands that supporting them is vital to furthering naturists rights around the world. Plus it means she gets to find out what is happening around the world and where she can go on her next trip.

Links for Karen Golec:

Contact Women in Focus: womeninfocus@bn.org.uk

Andee Rodgers, the Women In Nude Recreation (WINR) chair for the American Association for Nude Recreation (AANR), is a proactive advocate for body positivity, self-acceptance, and social naturism. Andee shares her perspective on how naturism can empower women and promote mental wellness, in particular in the wake of her childhood traumas. They discuss the misconceptions around nude recreation, the role of women in the naturist movement, and how shedding your clothes can mean becoming friends with your body and reclaiming your personal body freedom.

You can read Andee's written Women in Focus interview here.

Links for Andee Rodgers:

Contact Women in Focus: womeninfocus@bn.org.uk

Naturism really does have the power to turn lives around. Sarah Woodson, a young mother, has not only seen her confidence grow, but feels it has finally given her back autonomy over her own body after years of physical and sexual abuse. In this episode, Sarah shares her past with Helen, the transformation naturism has brought to her life, and the legal issues that have arisen from her being a resident of Arkansas, probably the most repressive state for naturism in the USA.

Links for Sarah Woodson:

Contact Women in Focus: womeninfocus@bn.org.uk

Join Helen Berriman as she talks to Sarah Tayler in this episode, the second in her two-part interview carrying on from Episode 15. Sarah, a transgender women and proud member of British Naturism, has been a naturist throughout her transition. Sarah shares more of her journey of self-discovery, including her own philosophy on how she lives her life her way, and how naturism offered her a safe and supportive environment, one where every body is celebrated.

Links for Sarah Tayler:

Contact Women in Focus: womeninfocus@bn.org.uk

Contrary to societal misconceptions, being nude as a transgender woman in a genuine naturist space can be an empowering experience that helps with overcoming body confidence issues. As Sarah shares, naturism offers a safe and supportive environment where every body is celebrated, allowing transgender women like her to find solace and confidence in their own skin.
Sarah Tayler, transgender women and proud member of British Naturism, has been a naturist throughout her transition. Sarah shares her powerful journey of self-discovery, from realising she was in the wrong body as a child to completing her transition in just one year. Join Helen Berriman as she talks to Sarah Tayler in this episode, the first of a two-part interview, coinciding with the start of LGBT+ History Month. And don't forget to come back for part two in next month's episode.

Links for Sarah Tayler:

Contact Women in Focus: womeninfocus@bn.org.uk

How do two seemingly opposing aspects of life — Naturism and Christianity — actually align in a way that brings people closer to their true selves? These paths may seem at odds, but for those in the Christian Naturist Fellowship they come together in harmony, offering new perspectives on body acceptance, faith, and the freedom to be who they truly are.
In this episode, Sheila Maycock shares her story. Sheila is a 63-year-old counsellor, living a beautiful blend of family, faith, and naturism in Devon. Sheila tells of her experiences, exploring the intersection between these elements, and talks about how embracing naturism has deepened her spiritual connection, enhanced her physical well-being, and enriched her whole family’s journey in life.

How does naturism align with Christianity? Can embracing our natural selves lead Christians to a deeper and more meaningful relationship with God as well as others? Join Helen as she explores Sheila’s journey and the unexpected ways in which her faith and naturism have shaped her.

You can read Sheila's written Women in Focus interview here.

Links for Sheila Maycock:

Contact Women in Focus: womeninfocus@bn.org.uk

Naturism is not something that is typically associated with women of Middle Eastern origin, on account of the social expectations from that part of the world making female body autonomy a challenge, let alone body acceptance. But for some the combination of academic education, cultural migration, and an innate sense of what is right creates a mind open to the possibility. Dr. Vian Aziz was born and raised in Iraq and through a series of moves she brought her young family to the UK in 2010, where she settled in Cardiff and works as a gynaecologist. Following her postgraduate study for a professional certificate in psychosexual counselling, she re-evaluated her own body perceptions leading her to not just try naturism, but to become an outspoken advocate for it. In this episode she tells her story to Helen.

You can read Vian's written Women in Focus interview here.

Links for Dr Vian Aziz:

Contact Women in Focus: womeninfocus@bn.org.uk

Is most of the current naturist content online created by older people for older people, with a world view of naturism that younger people simply can't relate to? Nick and Lins certainly believe so, which is why ‪Naked Wanderings was born.

In this episode Helen speaks to Lins who, along with her partner Nick, are a naturist couple from Belgium who formed Naked Wanderings eight years a go, and have since found themselves as the naked voice of a generation. Together they explore what naturism really is around the globe, and show it to the online world through their blogs and videos. Helen and Lins talk about this, as well as the Everybody festival, the pressures that the corporate world place upon womens' appearance, the positive impact that the social media age has had on body issues, and much more.

You can read Lins' written Women in Focus interview here.

Links for Lins and Naked Wanderings:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Karie Jane, businesswoman and proprietor of the Beverley Hills Hotel and Resort in Costa Calma, Fuerteventura. Karie took over the villa after her marriage ended and turned it into a clothing optional hotel. She now lives and works there full time, offering a unique naturist holiday destination. She talks to Helen about the ladies only holidays that she runs supported by BN, which are both for seasoned naturist women looking for something a little different as well as to allow any woman a safe and relaxing way to experience naturism for the first time.

You can read Karie's written Women in Focus interview here.

Links for Karie Jane:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Anne Nisbet and has a chat with Lins. Anne Nisbet is British Naturism's International Director, and has recently retired from the UK Health Security Agency, where she specialised in radiation protection. Her job saw her travelling the world on business and whilst on a trip to Helsinki she stumbled across a ladies only sauna and realised that social nudity felt completely natural. She now uses her skills to represent British Naturism to the International Naturist Federation (INF).
Helen also met Lins from Naked Wanderings at the Everybody festival and in this special episode she has a short chat with her as well. Lins will feature in a full interview in the future.

You can read Anne's written Women in Focus interview here.

Links for Anne Nisbet:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Samantha Graham. She is a 34 year old naturist from Ontario, Canada. She is the Trailer and Sunroom Sales Manager at Bare Oaks Family Naturist Park near Toronto, and she runs their social media accounts. She is also the editor and producer of The Naturist Living Show podcast, hosted by Stéphane Deschênes. Sam has always preferred to be clothes-free even as a child, but it was in 2017 when she was seeking a different and freeing experience that she went looking for a nude beach and learned that Bare Oaks was only a short drive away. She booked in for three nights and it completely changed her life.
Read Sam's written Women in Focus interview here.

Links for Samantha Graham:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Sam Hawcroft. Sam is the owner and publisher of H&E Naturist magazine. She talks about the long history of the magazine, and the various forms it has taken under the different editors over the last 100 plus years. It was through being a proof reader for H&E in the noughties which led Sam to discover naturism in the first place. She also discusses the online behaviour of men, and the issues surrounding body acceptance in mainstream women's magazines.
Read Sam's written Women in Focus interview here.

Links for Sam Hawcroft:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Stephanie McManus, a nurse from New Zealand and naked healing practitioner. After a nude photoshoot, which Steph did in an effort to confront her own body image in the wake of an eating disorder, she discovered what it meant to her to be without clothes. It transformed her life and she describes nudity as her medicine, and she now wants to bring her revelations to as many people as she can. Careful with the language she uses, Steph says nudity can be a 'healing tool', and avoids referring to any label that she feels could alienate the very people that it will help the most.
Read Steph's written Women in Focus interview here.

Links for Steph McManus:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Sue May, a passionate naturism advocate and BN volunteer from Hampshire. Sue was a single naturist woman for some time, and met her current partner, Andrew, through mutual naturist friends. Indeed it wasn't until their first official date that they saw each other dressed for the first time. Sue is a keen swimmer and has represented the UK as part of the team at the international naked swimming gala, where the team came third in 2023.
Read Sue's written Women in Focus interview here.

Links for Sue May:

Contact Women in Focus: womeninfocus@bn.org.uk

Helen interviews Martha Vickery, a 27 year old dreadmaker from Somerset, UK. Martha joined British Naturism when she was 19 on her way home from a naturist waterpark experience which truly turned her life around. Having fought with her weight and body dysmorphic attitudes throughout her teens, a joke about a naked waterpark visit turned into a reality that she faced head-on, and she has never looked back. She is now a public leading light for younger women in naturism, having taken a central role in the Channel 4 series Naked Education.
Read Martha's written Women in Focus interview here.

Links for Martha Vickery:

Contact Women in Focus: womeninfocus@bn.org.uk