Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
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Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
The Power of Intentional Choice with Jessica Thiefels
Women Awake
1 hour 14 minutes
5 years ago
The Power of Intentional Choice with Jessica Thiefels
Jessica Thiefels is the Founder and CEO of Jessica Thiefels Consulting, a content marketing agency, and upcoming author. Living life with intention has helped her move across the country, build a thriving business, and travel the world. Her mission is to flip your perspective on what's possible, which starts and ends with the power you already have to choose what you want and when you want it.
In this episode, you’ll hear:
The power of intentional choice & doing the work
Balancing fear of judgement with what if this does work?
Perceived judgment, what meaning are you giving the judgment
How to change & overcome your limiting self beliefs
Deconstructing the belief that “we don’t have the time” to go for our goals
How to tune in & listen to your intuition to take aligned action
The importance of identifying your emotions
Intentional silence - going from doing to being
Committing to going all in & holding yourself accountable to your goals
The importance of working through the hard stuff
Understanding where the resistance pops up
Book Club Selection:
Stay tuned for Jessica’s book coming out soon! For now check out...
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
by Don Miguel Ruiz
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Stay Connected:
Amelia’s IG: instagram.com/ameliatravis
Podcast IG: instagram.com/womxnawake
Jessica’s IG: instagram.com/jessicathiefels
Jessica's LinkedIn: linkedin.com/in/jessicathiefels
Jessica's Twitter: twitter.com/JThiefels
Women Awake
Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
