Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
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Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
Strength After Sexual Assault with Gabriella DeLorenze
Women Awake
1 hour 7 minutes
6 years ago
Strength After Sexual Assault with Gabriella DeLorenze
Content Warning: Explicit discussion of sexual assault and rape.
In an instant, everything can change. Nearly fifty percent of women report sexual assault or sexual violence during their lifetime - but what about the rest of us, who don't report it? In this episode we open Gab's past to have a brutally honest conversation about how she found healing and strength again after being raped, how she reconstructed her identity and used the experience to propel her even further into pursuing the yogic path to help others reclaim safe touch and heal. One of the greatest steps towards healing is using one's voice, and it's our honor to share this space to bring attention to the issue of sexual violence. Please know, whatever you have gone through, you are not alone.
Gabriella DeLorenze is a business coach for health & wellness experts. Earning her 200hr E-RYT and holding a master’s degree in Biomechanics, Gabriella is fascinated with a total body approach to health, wellness and business. With over 15 years in the health & wellness industry, she has worked in numerous settings and has helped people of all ages heal their bodies and minds. Gabriella's mission is to empower health & wellness experts to follow their passions, quit trading time for money, learn to position themselves as experts in their field and expand their reach. Her promise is to teach you to thrive while finding a greater confidence and balance to avoid burn-out.
In this episode, we talk about:
Learning to trust your body's intuition
Cultivating self worth after sexual assault
Challenges of grown up female friendships
Letting go of competition and cattiness
Nourishing the relationships that serve us
Overcoming people pleasing & setting boundaries
Gab's soul healing strategies
Totally Stoked Book Club Selection:
The Witch of Portobello by Paulo Coelho
That is the central question of international bestselling author Paulo Coelho’s profound new work, The Witch of Portobello. It is the story of a mysterious woman named Athena, told by the many who knew her well—or hardly at all. Like The Alchemist, The Witch of Portobello is the kind of story that will transform the way readers think about love, passion, joy, and sacrifice.
Totally Stoked Weekly Giveaway
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1. Screenshot this episode2. Add your takeaway / favorite quote3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast4. Bonus entries: subscribe on iTunes and leave us a review!
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Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Gabrielle’s IG: instagram.com/learnyogaanatomy
Gabrielle’s Website: soultosolewellness.com
Women Awake
Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.
Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.
Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.
Let us speak life into you. Dive in here for illuminating interviews, thought provoking midnight chats, and the occasional mindful meditation to keep you balanced as you walk the spiral path towards living a more awake, aware and abundant life.
