Welcome to the new season of the Womankind Podcast by Zoie Health, where we dive deep into conversations that matter most to women’s health and wellness. This season, join Thato Schermer, CEO and Co-Founder of Zoie Health, and Dr. Londiwe Kunene, Zoie Health's Resident OBGMO, as they explore a wide range of topics that impact your health and well-being. We love engaging with our community, so don’t miss out on joining the conversation in our community chat—share your views or personal stories on the topics we’ll be discussing. For more information, visit www.zoiehealth.com.
All content for Womankind By Zoie Health is the property of Womankind By Zoie Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the new season of the Womankind Podcast by Zoie Health, where we dive deep into conversations that matter most to women’s health and wellness. This season, join Thato Schermer, CEO and Co-Founder of Zoie Health, and Dr. Londiwe Kunene, Zoie Health's Resident OBGMO, as they explore a wide range of topics that impact your health and well-being. We love engaging with our community, so don’t miss out on joining the conversation in our community chat—share your views or personal stories on the topics we’ll be discussing. For more information, visit www.zoiehealth.com.
In this thought-provoking podcast episode, we delve into the world of snapback culture and its impact on health and well-being. Titled "Is Snapback Culture Healthy?", we engage in a candid discussion with Dietitian Nathalie Matt, who sheds light on finding equilibrium between staying healthy and navigating the potential pitfalls of unhealthy diet culture.
Through this insightful conversation, Nathalie delves into the complexities of snapback culture, dissecting its influences on body image, self-esteem, and mental health. She explores the fine line between setting fitness goals and succumbing to unrealistic expectations, offering valuable insights on how to cultivate a balanced approach to postpartum health.
Join us as we explore the nuances of snapback culture, encouraging listeners to embrace self-acceptance, prioritize mental well-being, and foster a sustainable journey toward postpartum fitness. With Nathalie’s expertise, this episode serves as a compass in the quest for a healthier approach that celebrates both physical vitality and mental harmony.
Credits:
Podcast Producer and Content Writer: Ammarah Seedat
Co-hosts: Thato Schermer and Dr Londiwe Kunene
Assistant Content Writers: Kiara Bouw and Yuvana Ellapen
Sound Editing: Khayamulo Productions
Womankind By Zoie Health
Welcome to the new season of the Womankind Podcast by Zoie Health, where we dive deep into conversations that matter most to women’s health and wellness. This season, join Thato Schermer, CEO and Co-Founder of Zoie Health, and Dr. Londiwe Kunene, Zoie Health's Resident OBGMO, as they explore a wide range of topics that impact your health and well-being. We love engaging with our community, so don’t miss out on joining the conversation in our community chat—share your views or personal stories on the topics we’ll be discussing. For more information, visit www.zoiehealth.com.
