In this episode of WOMAN: Ritual & Realness, we explore pleasure as a nervous system tool, a spiritual practice, and a reclamation of your most alive, embodied self.

We speak about:

🌹 Pleasure as prayer, not performance

🧬 The science of safety: why your body blocks pleasure when it’s in survival

🌀 Shame and fear as gatekeepers — and how to soften them

🔥 The RAS (reticular activating system) & how your brain finds what you believe

💋 Reclaiming sensuality as sacred — through food, dance, slowness, beauty

This is an episode for the woman who wants to feel more.

More turned on. More trusting. More safe in her own skin.

More open to joy, beauty, and yes — ecstasy.

Because pleasure is holy. And you are worthy of it.

🎧 Listen now on Spotify + Apple

💌 Subscribe on Substack for rituals, journal prompts & embodiment practices

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