Send us a text In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They explore the challenges faced during pregnancy, delivery, and postpartum periods, emphasizing the need for open communication and vulnerability. The discussion also touches on family traditions and the emotional aspects of navigating these re...
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Send us a text In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They explore the challenges faced during pregnancy, delivery, and postpartum periods, emphasizing the need for open communication and vulnerability. The discussion also touches on family traditions and the emotional aspects of navigating these re...
Send us a text In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They explore the challenges faced during pregnancy, delivery, and postpartum periods, emphasizing the need for open communication and vulnerability. The discussion also touches on family traditions and the emotional aspects of navigating these re...
In this episode of the Woman Made Well podcast, host Candice Wood speaks with Amy McKeel and Christina Hunt, co-creators of the podcast 'What I Wish I Knew.' They discuss their journeys to motherhood, the surprises and challenges they faced during pregnancy and postpartum, and the importance of community and support for mothers. The conversation highlights the realities of motherhood, including the struggles with identity, the impact of daycare, and the significance of open discussions about ...
In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft discusses her shift from conventional obstetrics to integrative medicine, highlighting the frustrations with the conventional medical model and the importance of patient-centered care. In this conversation, Mallorie Cracroft and Candice Wood explore the intricate relationship between physical and mental health, particularly in the context of postpartum care. They discuss the importance of nutrition, lifestyle changes, and t...
In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft shares her journey from a conventional OB-GYN to an integrative medicine specialist. She discusses the challenges of balancing motherhood and her medical career, her experiences with fertility treatments, and the emotional toll of miscarriage. Dr. Cracroft reflects on the importance of understanding women's health holistically and the need for better education in the medical field regarding integrative practices. Her person...
This week, Candice Wood discusses the critical topic of postpartum depression, especially in the context of May being Women's Mental Health Awareness Month. She explains the differences between postpartum depression and the baby blues, outlines the symptoms to look for, and emphasizes the importance of seeking help. The conversation also covers the various risk factors associated with postpartum depression and the treatment options available, including counseling and medication. Dr. Wood enco...
In this episode, Candice Wood and Dr. Melinda Thomas discuss the profound journey of motherhood, particularly in the context of facing unexpected challenges such as rare genetic disorders, deafness, and autism. They explore the emotional landscape of pregnancy, the NICU experience, and the importance of community support. The conversation emphasizes the need to let go of societal expectations and embrace the unique paths of their children, highlighting the miracles found in difficult circumst...
In this episode of the Women Made Well podcast, host Candice Wood engages in a heartfelt conversation with Joey Jamesley about her journey through infertility. They discuss the emotional and physical challenges Joey faced, including an ectopic pregnancy, multiple miscarriages, and the eventual decision to adopt. The conversation highlights the importance of community support, the complexities of emotions surrounding infertility, and the impact on relationships. Joey's story serves as a beacon...
In this episode of the Woman Made Well podcast, Candice Wood and Barbara Hettinger discuss the significance of birth plans, exploring their benefits, potential pitfalls, and the importance of flexibility. They emphasize the need for open communication between expectant mothers and healthcare providers, the role of advocates during delivery, and the emotional impact of birth experiences. The conversation encourages mindfulness and self-reflection in creating a birth plan that aligns with perso...
Host Candice Wood, MD, welcomes back Keena Peery, a mom, entrepreneur and co-founder of Indy Clover. They discuss Keena's journey from starting a cookie business to launching a successful consignment store chain. The conversation delves into the challenges of balancing motherhood with entrepreneurship, the importance of delegation, and how to manage mom guilt. Keena shares her insights on prioritizing what matters and creating systems to ensure success in both business and family life. If thi...
In this episode of the Women Made Well podcast, host Dr. Candice Wood interviews Keena Peery, a young mother and entrepreneur, about her experiences with motherhood and her perspective on a recent controversial statement made by pop star Chappell Roan regarding the struggles of young mothers. The conversation explores the joys and challenges of motherhood, the importance of maintaining personal identity, and strategies for connecting with children while balancing various responsibilities. Kee...
In this episode of the Woman Made Well podcast, Dr. Candice Wood discusses the critical topic of depression and anxiety during pregnancy. She emphasizes the importance of understanding the substantial risks to both mom and baby associated with untreated mental health issues. We also discuss the complexities of medically treating depression while pregnant. Dr. Wood outlines her approach to patient assessment, the safety of SSRIs, and the necessity of individualized care to ensure the best outc...
In this episode of the Woman Made Well podcast, Candice Wood discusses the challenges and emotional complexities of transitioning from one child to two. She emphasizes the importance of recognizing the experience and skills gained as a mother, preparing the firstborn for the arrival of a sibling, and focusing on quality time over quantity. The conversation also highlights the long-term benefits of sibling relationships and offers practical tips for navigating this significant life change. If ...
Welcome back to Woman Made Well! Today, we’re continuing our empowering conversation with my dear friend and lactation consultant, Aida Gonzalez, as we dive even deeper into the breastfeeding journey. In Part 2, we’re covering everything from how to build and maintain your milk supply to overcoming common breastfeeding challenges, all with compassion, flexibility, and the reminder that your worth as a mom is never measured in ounces. Aida shares expert advice on how to set yourself up for lon...
Welcome back to Woman Made Well! Today, we’re diving into one of the most beautiful yet often challenging parts of motherhood — breastfeeding. Whether you’re preparing to nurse your first baby or hoping for a smoother experience the second (or third!) time around, this episode is for you. I’m joined by my dear friend and expert lactation consultant, Aida Gonzalez, who shares both her personal struggles and professional wisdom to help you feel prepared, confident, and supported on your breastf...
Welcome back to Woman Made Well! Today, we’re tackling a major transition that so many moms face, returning to work after having a baby. The postpartum work transition can feel overwhelming, from navigating time away from home to finding balance between your career and family. In this episode, I’ll help you reframe this transition, focusing on how to make work work for you. We’ll explore the importance of understanding your why, why you’re returning to work, whether it’s to provide for your f...
Welcome back to Woman Made Well! Today, we’re diving into an important conversation about navigating labor, managing anxiety, and advocating for yourself during pregnancy and delivery. This episode was inspired by a client who, at 39 weeks pregnant, was sent for evaluation due to depression and anxiety. She struggled with not feeling connected to her healthcare providers, adding stress to an already overwhelming experience. Her story highlights a common concern among expecting moms—how to fee...
Welcome back to Woman Made Well! Today, we’re talking about one of the most essential yet often overlooked aspects of motherhood, community. You’ve probably heard the saying, It takes a village to raise a child, but what does that really mean? And how do you find that village when you feel completely alone? In this episode, I dive into why we crave connection, especially during postpartum, and the impact that a strong support system can have on our well-being. I’ll share the story of one of m...
Welcome back to Woman Made Well! Today, we’re tackling a topic that so many of us struggle with, parental confidence and how to stop comparing ourselves to others. As new moms, it’s easy to feel overwhelmed by the endless advice, opinions, and highlight reels we see online, which can leave us questioning our own parenting decisions. In this episode, I dive into why we feel the need to compare ourselves to others and how that can impact our confidence and well-being as mothers. I’ll share my o...
Welcome back to Woman Made Well! Today, we’re wrapping up our series on the three pillars of mental well-being from self-determination theory by diving into the final pillar: relatedness. As humans, we crave connection with others, it’s deeply rooted in who we are and plays a significant role in our happiness and mental wellness. In this episode, I’ll explore what relatedness means and why our happiest moments often involve our relationships with others. We’ll dig into why human connection is...
Welcome back to Woman Made Well! Today, we’re continuing our series on the three pillars of mental well-being from self-determination theory, by diving into the second pillar: competence. Motherhood is a beautiful, transformative experience, but it can also challenge your sense of confidence and ability. In this episode, we’ll explore what competence truly means and why it’s so vital during the postpartum period. I’ll walk you through examples of how we’ve felt competent in our lives before m...
Send us a text In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They explore the challenges faced during pregnancy, delivery, and postpartum periods, emphasizing the need for open communication and vulnerability. The discussion also touches on family traditions and the emotional aspects of navigating these re...
