We all tend to lose our cool when it is really never worth it. This episode breaks down what anger does to your body & provides TIPS on how to take it easy. Follow & contact me on: https://www.instagram.com/wittywomang

Follow & contact me on: https://www.instagram.com/wittywomang

This episode is dedicated to anyone with dreams. Writing & planning your goals is just the first step, and an important one to creating your dream life - Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

This episode is for anyone who has lost control over their life and wishes to get back on their feet - Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

This is for all my ladies who want to date successfully & get their dream guy- Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

I go back to the basics and explain how diet, sleep, exercise and ways of thinking affect our energy levels. Link to how to make Yerba matte vid: https://youtu.be/diNt0ZUfIHE Follow & contact me on: https://www.instagram.com/wittywomang

If you have big goals, this one is for you- Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

You become the average of the 5 people you spend the most time with. These people should therefore be mentally aligned with you & your life. Check your circle - Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

Perception is everything. Perspective is a choice. This episode discusses how to form perceptions that will enhance & grow you - Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang

Find out how to defeat procrastination with 5 steps provided in this episode. Eat that frog relates to the concept introduced by Mark Twain, focusing on completing our worst tasks first. Eat that frog is a helpful way for us to get our sh** together and I suggest you try it out for yourself - Gigi xx Link to Brian Tracy’s book: https://www.amazon.co.uk/s?k=eat+the+frog&adgrpid=54831518364&gclid=EAIaIQobChMIkLuRpI628AIVkL7tCh2-2QyyEAAYASAAEgKBkPD_BwE&hvadid=259110438937&hvdev=m&hvlocphy=9040158&hvnetw=g&hvqmt=b&hvrand=3301435597254080610&hvtargid=kwd-295021062896&hydadcr=19665_1789874&tag=hydrukspg-21&ref=pd_sl_6y211ya3qx_b Follow & Contact me on: https://www.instagram.com/wittywomang

If you want to become a certain person, you need to think & speak to yourself a certain way. Affirmations will change your belief system and guide your attitude & decisions towards your dream self -Gigi xx Follow & Contact me on: https://www.instagram.com/wittywomang

Do not be discouraged by the title. I am trying to shift your perspective and make you question your own habits and tactics. I do not promote mediocrity under anyyyy circumstance - Gigi xx Follow & contact me on: https://www.instagram.com/wittywomang Link to the video that inspired this episode: https://youtu.be/W9qsxhhNUoU

Do you know your true purpose? Do you have a vision? Who is it that you really are? Scary but essentials questions to progress towards our dream life & our best selves -Gigi xx Follow & Contact me on: https://www.instagram.com/wittywomang

Are you on a self-development journey yet? I am diving into why it is necessary for your life and in upcoming episodes, I’ll discuss segments of self-growth in more depth - Gigi xx Make sure to follow me on insta @wittywomang https://www.instagram.com/wittywomang

We all want more joy, in this episode I give you 4 tactics you can do daily to become happier - Gigi xx

In this episode I use evolution to help & guide you as to why human species are negative so often - Gigi xx

New series time! In this episode, I discuss 4 concepts to learn and be able to apply when convenient. Mindset is everything. If you wish to be successful you need to think & perceive a certain way - Gigi xx

Self love is not selfish. I discuss 3 reasons as to why you need to practice self love. Accept yourself , Value yourself , Forgive yourself. Love yourself... - Gigi xx

Win the morning , win the day. Find out why having a morning routine will lead you to the life of your dreams. Try out my suggestions & see what works for you - Gigi xx Lazy girl workout mentioned: https://youtu.be/3eay48JwTPI

If you want to keep your brain young & beautiful, you have to engage in lifelong learning. As you learn, you will grow wise & witty. Knowledge is power ladies! - Gigi xx