In this episode I sit down with one of the UK's most recognisable faces in fitness.

Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey.

We also discuss how Shaun has managed relationships and raised a family alongside building his businesses as well as an incredibly important and often under valued topic of Men's health.