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With Intention

Cami Sophia

167 episodes

2 days ago

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

Find me on socials!

https://bio.site/camisophia

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement

Health & Fitness,

All content for With Intention is the property of Cami Sophia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

Find me on socials!

https://bio.site/camisophia

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/167)

With Intention

How to thrive as a sensitive girlie

This is your ultimate guide to thrive as a sensitive girlie! Because it can be hard out here, we need rest & love & peace.

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1 day ago

23 minutes 40 seconds

With Intention

Entering your Rory Gilmore era

This weeks episode is all about how you are going to enter your Rory Gilmore era this autumn to romanticise your life!!

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1 week ago

23 minutes 3 seconds

With Intention

Making friends & finding yourself in your 20s

This week we’re talking all things friendships, hobbies and self-discovery in your 20s — from outgrowing old dynamics, to finding new connections, and learning who you really are along the way. It’s honest, comforting and a little reminder that you don’t have to have it all figured out yet!!

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2 weeks ago

22 minutes 11 seconds

With Intention

The effortlessly put together girl guide

You know that girl that's always put together so effortlessly? That can be you too!!

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3 weeks ago

31 minutes 24 seconds

With Intention

Back to school hot girl reset

With a new season coming in, it’s the perfect time for a little reset. In this episode, I’m talking about why hitting reset really matters and how it can shift your whole vibe going into autumn. We’ll chat about clearing your space so it feels calm, resetting your routines so they actually work for you, and even looking at your social life in a way that feels more balanced. It’s not about perfection, it’s just about small changes that make you feel more grounded and ready for this next chapter!!

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

27 minutes 25 seconds

With Intention

Turning jealousy into inspiration

This week I’m talking all about jealousy — and how it’s actually not a bad thing. Instead of beating ourselves up for feeling it, we can see it as a little signal pointing us toward what we want. I’ll share how I flip jealousy into motivation, take the lessons from it, and remind you that someone else’s win doesn’t take away from yours!!

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1 month ago

19 minutes 51 seconds

With Intention

23 things I have learned at 23

ITS THAT TIME AGAIN!! ITS THE BIRTHDAY EPISODE!! This year I turn 23, so here are 23 things I have learned at 23 that you might need to hear!

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1 month ago

34 minutes 16 seconds

With Intention

The self love side of discipline

Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not about being perfect, it’s about saying, ‘I care about me enough to show up.’ Let’s talk about why discipline is really just self-love in action!!

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

25 minutes 39 seconds

With Intention

How to date yourself & fall in love with YOU

This weeks episode is the guide to the ultimate act of self love which is dating yourself!!

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

35 minutes 8 seconds

With Intention

You don't have to believe every thought you think

The ultimate guide to help you stop overthinking! Because not every thought you think is true!

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2 months ago

24 minutes 43 seconds

With Intention

Guide to a hot girl summer

This weeks episode is everything you need to know about having a hot girl summer, and finding what that means to you!!

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2 months ago

27 minutes 54 seconds

With Intention

How to stop caring what others think

This week's episode might actually be one of my favourite episodes to date! This is everything you need to know about how to build a love with yourself that is so strong you don't need validation from other people. I hope you enjoy!!

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

24 minutes 14 seconds

With Intention

Law of attraction & manifesting your dream life

This weeks episode is all about showing yourself love through manifestation, raising your vibrations and using the law of attraction in your favour.

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

30 minutes 33 seconds

With Intention

Making June your month

This weeks episode is how we are going to channel our inner wellness girlie to make June the month to build our dream life!!

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

22 minutes 26 seconds

With Intention

Becoming her: growing and glowing

This week's episode is the last episode on our becoming her series! It's all things you need to know to grow & have the best glow of your life!!

💌 SHOP MY JOURNALS ↓

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

camisophiaaa@gmail.com

MY INSTAGRAM ↓

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓

https://www.tiktok.com/@camisophiaaaa?lang=en

MY PINTEREST ↓

https://pin.it/22lnR8RHD

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

29 minutes 52 seconds

With Intention

Becoming her: Loving your body

This week's episode is all things body positivity. I want this episode to feel like a little hug when you need it, refer back to it whenever you need a little extra inspiration to love yourself every single day.

💌 SHOP MY JOURNALS ↓

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

camisophiaaa@gmail.com

MY INSTAGRAM ↓

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓

https://www.tiktok.com/@camisophiaaaa?lang=en

MY PINTEREST ↓

https://pin.it/22lnR8RHD

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

24 minutes 3 seconds

With Intention

Becoming her: Your inner circle

This weeks episode we are joined by Chloe my bestie!! We are talking all things girl talk & friendship dilemmas 🎀

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

48 minutes 8 seconds

With Intention

Becoming her: Mastering your routine

Welcome to my new series!!! BECOMING HER! This month we are going to be talking all about becoming her, her routines, her inner circle, the way she speaks to herself, everything! 💖

💌 SHOP MY JOURNALS ↓

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

camisophiaaa@gmail.com

MY INSTAGRAM ↓

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓

https://www.tiktok.com/@camisophiaaaa?lang=en

MY PINTEREST ↓

https://pin.it/22lnR8RHD

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

27 minutes 50 seconds

With Intention

Mindset shifts to change everything

This week's episode is all things mindset! We talk about the mindset shifts you need to have to allow you to become the best version of yourself and to help you stop holding yourself back!

Hosted on Acast. See acast.com/privacy for more information.

5 months ago

28 minutes 14 seconds

With Intention

Hot girl habits & hustle with Brianne Helfrich

This week's episode we are joined by Brianne, the founder of Helfrich Collective to discuss owning a business, following our gut & building routines!

Shop Helfrich: https://helfrichcollective.com/

💌 SHOP MY JOURNALS ↓

https://linktr.ee/camisophiaaaa

🩷 WORK WITH ME 🩷

camisophiaaa@gmail.com

MY INSTAGRAM ↓

https://www.instagram.com/camisophiaaaaa/

MY TIKTOK ↓

https://www.tiktok.com/@camisophiaaaa?lang=en

MY PINTEREST ↓

https://pin.it/22lnR8RHD

Hosted on Acast. See acast.com/privacy for more information.

5 months ago

32 minutes 46 seconds