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With Amanda Keltz
Amanda Keltz
42 episodes
2 weeks ago
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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All content for With Amanda Keltz is the property of Amanda Keltz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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The Power of Discernment: Sharing Vulnerability from Truth, Not Influence
With Amanda Keltz
35 minutes 54 seconds
7 months ago
The Power of Discernment: Sharing Vulnerability from Truth, Not Influence

In this week of With Amanda Keltz, I’m diving into what motivates us to share our truth—not just for the sake of being seen, but from a place of real alignment. In a world where it can feel impossible to be truly unique, how do we discern what’s actually ours? How do we know when we’re sharing from genuine emotion versus comparison, fear, or persuasion? Vulnerability—it’s one of those things that can feel both freeing and terrifying at the same time.

I’m sharing my own experience with this—how I navigate vulnerability, sort through emotions before I assign meaning, and decide what feels right to put out into the world. Because let’s be honest, sometimes we’re influenced before we even realize it. And before we speak, post, or take action, there’s power in pausing to ask: Is this truly mine?

In this episode, we explore:

— What drives us to share and how to recognize our true motivations

— How to separate influence from intuition—so your voice stays yours

— Why processing emotions before seeking external validation leads to deeper clarity

If you’ve ever wrestled with what’s mine vs. what’s been handed to me, this one’s for you. Let’s talk about getting clear, standing in truth, and sharing from a place of real connection.


Hosted on Acast. See acast.com/privacy for more information.

With Amanda Keltz
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.