This week’s episode is all about anchors — the practices, relationships, and inner truths that keep us steady when life feels unsteady. Anchors aren’t just a concept I’m exploring; they’ve been lifelines in every season of rebuilding, reshaping, and remembering who I am. I share how I first started reaching for them, what they’ve looked like in my own journey, and why they matter when everything around us is shifting. We’ll talk about how anchors can hold us without holding us back and how to identify your own to keep in your back pocket amidst change, boredom, comfort, and discovery.

For 1:1 work: https://www.amandakeltz.com/

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