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With Amanda Keltz
Amanda Keltz
42 episodes
2 weeks ago
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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All content for With Amanda Keltz is the property of Amanda Keltz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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The Compass That Is You
With Amanda Keltz
31 minutes 12 seconds
6 months ago
The Compass That Is You

On this week of With Amanda Keltz, we’re exploring how to anchor into the moment, and how to come back to yourself so that you can find the anchors within you. Because the more you learn to meet yourself in the present moment, the more you access the clarity and groundedness that actually helps you move forward with the directions given from the compass within you. I share some insightful questions to help you navigate holding the motivation of dreaming about what's next, gently checking in with your past without getting stuck there what’s been,and most importantly, tune into what feels aligned right now.

That’s where your compass lives — not in the noise, not in the proving, but in the power of now that is you.


If interested in going deeper in this subject and the work I discuss, I'd love to have a call. Schedule a free 30 min discovery call here

To take these questions into your own practice— worksheet here


Hosted on Acast. See acast.com/privacy for more information.

With Amanda Keltz
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.