Most people confuse change with transition, but they're completely different processes. Change is external—you move cities, lose a job, get divorced. It's the obvious shift from point A to point B. Transition is the inner psychological journey of letting go of your old identity, spending time in uncertainty, then eventually embracing who you're becoming. Without proper transition, change becomes just "rearranging the furniture"—nothing really transforms inside you. That's why people can go th...
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Most people confuse change with transition, but they're completely different processes. Change is external—you move cities, lose a job, get divorced. It's the obvious shift from point A to point B. Transition is the inner psychological journey of letting go of your old identity, spending time in uncertainty, then eventually embracing who you're becoming. Without proper transition, change becomes just "rearranging the furniture"—nothing really transforms inside you. That's why people can go th...
Life is extremely busy, and it will periodically overrun us if we don't actively find ways to deal with it. Rob explains what happens in your brain and body when you rush, and discusses how we can practically manage these feelings of overwhelm. Rob describes a simple technique he teaches to calm your nervous system, improve your sense of control, and generate better relationships by being more present. Any thoughts or questions? Send me a text! Thanks for listening! See you again soon. ...
Wiser with Rob Bialostocki
Most people confuse change with transition, but they're completely different processes. Change is external—you move cities, lose a job, get divorced. It's the obvious shift from point A to point B. Transition is the inner psychological journey of letting go of your old identity, spending time in uncertainty, then eventually embracing who you're becoming. Without proper transition, change becomes just "rearranging the furniture"—nothing really transforms inside you. That's why people can go th...
