Rachel Furman: Finding Peace in the Hardest Places

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Wired for Wellbeing

The Viva Event

17 episodes

1 day ago

Inspired by the transformative understanding of the Three Principles and proudly sponsored by The Viva Event. Each episode brings you meaningful conversations with inspiring leaders who have seen for themselves how peace, clarity, and resilience are not things we need to earn, fix, or find but are already built into who we are. If you're feeling stuck, searching for happiness, or simply curious about what it means to live with a quieter mind and greater ease, this podcast is for you. Together, we’ll explore what it really means to be human and discover that you are already wired for wellbeing.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Rachel Furman: Finding Peace in the Hardest Places

Wired for Wellbeing

31 minutes 31 seconds

2 months ago

Rachel Furman: Finding Peace in the Hardest Places

Guest: Rachel Furman, a soul-centered inside-out wisdom coach, international speaker, artist, and author.

Rachel shares her experience of being stranded in Israel during a war, and how her understanding of the Three Principles helped her remain calm and resilient.
Discussion on the importance of listening to the body, especially during times of trauma and illness.
Rachel’s journey with cancer and how her understanding of the Three Principles maintains wellbeing despite physical challenges.
The concept that wellbeing is not dependent on external circumstances, but on being present and understanding how our thoughts create our experience.
Practical advice on tuning into the present moment and listening to the body’s signals for better mental and physical health.
The importance of self-care, even in simple things like resting or going to the bathroom when needed.
Rachel’s message: “You are okay, no matter what. Wellbeing is your natural state.”

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