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Win At Weight Loss Podcast with Mitch Calvert
Mitch Calvert
148 episodes
3 days ago
Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visit mitchcalvert.com to grab a free copy of his metabolism jumpstart crash course.
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Health & Fitness
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All content for Win At Weight Loss Podcast with Mitch Calvert is the property of Mitch Calvert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visit mitchcalvert.com to grab a free copy of his metabolism jumpstart crash course.
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Health & Fitness
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Ep. 147 - Protein Shopping: Stop Getting Duped by the Scoop
Win At Weight Loss Podcast with Mitch Calvert
21 minutes 14 seconds
1 month ago
Ep. 147 - Protein Shopping: Stop Getting Duped by the Scoop

Most people shop protein powder (and bars, shakes, even chicken) the wrong way.


The flashy label doesn't tell the whole story.


In this live event, I break down:


✅ The scoop-size trap and how labels mislead

✅ Cost-per-gram winners (powders, meats, RTDs, bars)

✅ How to hit 120–160g/day without breaking the bank

✅ My Protein Ladder — the exact order to buy for value & results


👉 Bonus! Supporting Supplement Guide 2025 (free download): https://mitchcalvert.com/wordpress/wp-content/uploads/2025/09/Mitch_Supplement_Guide_2025.pdf


If you’re over 40 and want a no-BS plan to lose belly fat while still eating real food (yes, fries too), check out my coaching or grab a free starter guide here:

https://mitchcalvert.com

Win At Weight Loss Podcast with Mitch Calvert
Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visit mitchcalvert.com to grab a free copy of his metabolism jumpstart crash course.