Send us a text Welcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged. 🧘♀️ How to Reconnect With Nature Today Delia’s favorite nature ritual is something anyone can do—no travel required. Try this: Head to a quiet natural spot—forest, hill,...
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Send us a text Welcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged. 🧘♀️ How to Reconnect With Nature Today Delia’s favorite nature ritual is something anyone can do—no travel required. Try this: Head to a quiet natural spot—forest, hill,...
Send us a text In this episode of Wildly Unplugged, I sit down with Elizabeth Minton, a psychotherapist, Qigong instructor, and founder of The Calming Ground, a space dedicated to helping people slow down, reconnect with nature, and cultivate mindfulness. Practical Tips to Unplug & Connect with the Wild: If you can’t escape to the forest, Elizabeth suggests simple ways to incorporate nature into your day: 🔌 Breathe with awareness – Visualize each inhale as a gift from the trees and each e...
Wildly Unplug
Send us a text Welcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged. 🧘♀️ How to Reconnect With Nature Today Delia’s favorite nature ritual is something anyone can do—no travel required. Try this: Head to a quiet natural spot—forest, hill,...
