In this episode of "Wildly Capable," Kate dives into one of the most critical aspects of dating: recognizing red flags. She breaks down the difference between isolated red flags and consistent behaviors, explaining why it’s so important to pay attention to patterns.

From inconsistent communication to boundary violations, Kate covers what to look out for in the early stages of dating and emphasizes the importance of slowing down and trusting your instincts.

Plus, she shares how self-awareness and coaching can set you on the path to healthier, more fulfilling relationships. Don't miss this insightful episode!