When you use dating, relationships or other people to fill the voids you feel within yourself, you'll come up short every time.

In this episode, Kate discusses the concept of using external things to fill your life and how important it is to fill those voids internally, first and foremost.

She emphasizes the importance of finding completeness within oneself and not relying on others to bring joy, peace or meaning.

Kate encourages listeners to focus on self-development, self-love, and self-fulfillment before entering into a relationship. She highlights the need to build a strong relationship with oneself in order to have a healthy and lasting relationship with others.