In this week's episode, Kristen acknowledges all the women out there who are struggling and suffering and reminds them that they deserve to be seen, heard, and supported. Suffering alone and not advocating for the help and support we need leaves us in habits that further distance us from our foundation: our intuition. This episode reminds all women that at our core is a powerful voice and intuition, but we must clean off the layers that are weighing heavily on that foundation. Show no...
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In this week's episode, Kristen acknowledges all the women out there who are struggling and suffering and reminds them that they deserve to be seen, heard, and supported. Suffering alone and not advocating for the help and support we need leaves us in habits that further distance us from our foundation: our intuition. This episode reminds all women that at our core is a powerful voice and intuition, but we must clean off the layers that are weighing heavily on that foundation. Show no...
Eps. 66 (Solo) When to take a Break & How to Realign and Reposition Yourself for Growth
Wild Woman Reborn
40 minutes
1 year ago
Eps. 66 (Solo) When to take a Break & How to Realign and Reposition Yourself for Growth
Taking a break is underrated. So often, we push ourselves to a limit and our BODY tells us when to stop. On this week’s episode, Kristen shares her insights on why it is so important for our physical, mental, and spiritual health to recognize and take breaks from the hustle and grind to pause, reflect, realign, and pivot ourselves in the direction of growth. Key takeaways: -Recognize the need for a break (through physical, emotional, or spiritual signals) -Reframe/concept...
Wild Woman Reborn
In this week's episode, Kristen acknowledges all the women out there who are struggling and suffering and reminds them that they deserve to be seen, heard, and supported. Suffering alone and not advocating for the help and support we need leaves us in habits that further distance us from our foundation: our intuition. This episode reminds all women that at our core is a powerful voice and intuition, but we must clean off the layers that are weighing heavily on that foundation. Show no...
