131. Your Body in Summer & Natural Ways to Feel Balanced with the Seasonal Shifts

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WILD Wellness with Jenni Hulburt

Jenni Hulburt

142 episodes

1 day ago

Content and conversations around taking care of your body so you can live this one WILD life. Expect a combination of solo episodes and interviews on nature-inspired health, feminine fitness, aromatherapy, and personal growth. Together we’ll learn how to live more in sync with nature. This is WILD WELLNESS. www.JenniHulburt.com/Podcast

Health & Fitness

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Health & Fitness

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131. Your Body in Summer & Natural Ways to Feel Balanced with the Seasonal Shifts

WILD Wellness with Jenni Hulburt

11 minutes 26 seconds

4 years ago

131. Your Body in Summer & Natural Ways to Feel Balanced with the Seasonal Shifts

In this episode:

Why it's important to balance heat in summer
Managing heated emotions like anger that might flare up in summer
Which essential oils are cooling and best for your summer apothecary

Seasonal Apothecary with Essential Oils Workshop

Bonus resources & show notes