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Wild & Well Together
Becca Breen
19 episodes
2 days ago
Wild & Well Together is a podcast for the Wild Ones - people who crave laughter, stories, and tools to live well in real life. W&WT Pod is where connection meets real-life wellness. Join Becca Breen and friends three times a week: Her Huddles (Mondays) for women’s voices, He Said, She Said (Wednesdays) for co-ed conversations with her oldest friend John, and Fan Fridays for Wild One community stories and guest voices. Each week we bring you three fresh episodes that blend humor, heart, and practical wellness you can actually use.
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Mental Health
Health & Fitness
RSS
All content for Wild & Well Together is the property of Becca Breen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wild & Well Together is a podcast for the Wild Ones - people who crave laughter, stories, and tools to live well in real life. W&WT Pod is where connection meets real-life wellness. Join Becca Breen and friends three times a week: Her Huddles (Mondays) for women’s voices, He Said, She Said (Wednesdays) for co-ed conversations with her oldest friend John, and Fan Fridays for Wild One community stories and guest voices. Each week we bring you three fresh episodes that blend humor, heart, and practical wellness you can actually use.
Show more...
Mental Health
Health & Fitness
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Fan Fridays - Guest Mon - W&WT015
Wild & Well Together
28 minutes 43 seconds
1 week ago
Fan Fridays - Guest Mon - W&WT015

In this engaging conversation, Becca and Mon explore themes of community, resilience, and the importance of family. Mon shares his journey from being an architect to pursuing his passion for cooking during the pandemic, highlighting the significance of food in bringing people together. They discuss the power of storytelling, the influence of childhood experiences, and the importance of gratitude in daily life. Mon emphasizes the value of inviting everyone to the table, making them feel seen and loved, and shares his grounding practices that help him navigate life's challenges. The conversation concludes with rapid-fire questions that reveal Mon's personality and insights.


Mon's name is a combination of his parents' names, symbolizing love.

Food plays a crucial role in community and connection.

Everyone deserves a seat at the table, regardless of their background.

Childhood experiences shape our confidence and identity.

Gratitude for small things leads to greater happiness.

Parenting is a journey of creating a beautiful canvas for children.

Mon's life verse from Proverbs inspires his confidence.

Grounding practices, like reading the Bible, help maintain focus.

Resilience is key in navigating life's challenges.

Connection transcends geographical boundaries, uniting us all.


Chapters

00:00 Introduction and Background

08:11 Cultural Significance of Food and Community

17:27 Childhood and Family Dynamics

24:40 Defining Moments and Personal Growth

28:10 Gratitude and Grounding Practices


#community #family #gratitude #personalgrowth #spirituality #resilience #storytelling #connection #culturalexchange



Wild & Well Together
Wild & Well Together is a podcast for the Wild Ones - people who crave laughter, stories, and tools to live well in real life. W&WT Pod is where connection meets real-life wellness. Join Becca Breen and friends three times a week: Her Huddles (Mondays) for women’s voices, He Said, She Said (Wednesdays) for co-ed conversations with her oldest friend John, and Fan Fridays for Wild One community stories and guest voices. Each week we bring you three fresh episodes that blend humor, heart, and practical wellness you can actually use.