When I started the journey into Female empowerment I understood that to be truly free we needed to understand our systemic oppressor. This opened Pandora's box into Colonialism, and all it's ugly faces.
Here I share how this journey has looked like, specially since October 2023
This is the new season of my podcast Wild & Sacred, here we discuss four points to identify manipulative relationships:
-Power Dynamics - like age difference
-A Language used out of its real context, to control - therapeutic language, spiritual language, scientific language, etc.
-Isolation from friends and family
-Isolation from activities you love, so your whole world turns around the partner.
Remember that if you are struggling with this kind of relationship, you need to reach out to friends, family, or therapists.
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I am an Intimacy, Resilience Coach and Medicine Woman.
I specialize in Female Sexuality and Empowerment, from a somatic trauma-informed point of view.
Visit me on my website
Caterina Snyder and Sasha Ostara discuss what it feels like to be too much, to be never enough, and never fitting.
Pleasure, business, and living as rebels, how to live all this is part of never feeling enough, always embracing being too much.
Caterina Snyder is a visibility coach who left vanilla, mainstream society after realizing that she still didn’t fit in, or feel fulfilled, despite having achieved stereotypical success. Today, she’s an unapologetically loud, fat, neurodivergent, and queer serial entrepreneur, artist, blogger, speaker, and kinky, intersectional feminist on a mission to inspire and empower other dynamic divergents to unmask their truth, embrace their inner rebel, and leverage their divergence to liberate their livelihoods. Caterina frequently talks about her own wild journey from social outcast to change maker and has used her 2 and half decades of research, client work, education, and personal experience to craft her transformative radical visibility coaching method. You can start your journey to liberating your livelihood and living unapologetically by watching her free self-discovery masterclass, the Foundation: https://caterinasnyder.lpages.co/the-foundation-free-masterclass/
In this interview, Jordana Ezra and I discuss the beauty of love between women.
Undoing the patriarchy within us and around us, Body ownership, Ecstatic Dance/5rhythms and sexuality. The ecology of female sexuality and leadership. www.feralgrace.net
Instagram- @feral.grace
Follow me at www.sasha-ostara.com/lovenotes
Follow Evelyn here:
https://www.instagram.com/theevelynsparks/
Check out her work here:
https://evelynsparks.com
Follow me at www.sasha-ostara.com
Discussing Somatic Feminism with the amazing Gina Catherine
The stories of the underworld, the recovery of our power and voice, through our erotic force.
Every day 10 women die in my country, Mexico, because of gender violence. Where new age gurus keeps romanticizing gender roles as "energy exchange", in the world every day women keep fighting for their basic rights. This is the rawest and honest you have ever heard me.
#polarity #feminism #sacredsexuality #healing #somatictraumahealing
The Sexpert Talks Summit was a beautiful event I co-created with a group of colleagues back in 2019-
I wanted to share some of the interviews as podcasts from time to time here and to invite you to check out the whole summit for free in our youtube channel.
I've been considering a second round or season of this summit, maybe in the future (say late 2022 or early 2023)
The Sexpert Talks Summit empowers women, men, and non-binary individuals in their diversity of experiences and expressions of sexuality. Our series of interviews aim to invite curiosity, increase confidence, create clarity, and breathe vitality into the lives of our participants from across the globe. Our online summit is designed differently than most you’ve experienced. We value the wisdom and opportunities shared by our experts so much, we want it to be as accessible as possible. We release a small number of episodes each week so you never feel behind. You’ll have evergreen access to the audio in our Sexpert Talks podcast, video on our Sexpert Talks YouTube Channel, and of course access to our Sexperts and their services when you follow them (we know you’ll want to!). Our Summit is not only easy to access and integrate but is also forever free. Jennifer spent a decade in non-profit. Working at the redcross and the IRC, counseling people in crisis. people who needed refuge, homes, food, water, resources.
What she learned in all that time was the value of peoples relationships. relationships with themselves, with others, with what they do day-to-day, + to the world around them.
She worked with the likes of Heart surgeons, who were used to conducting open-heart surgeries on battlegrounds, saving lives. who had escaped international war to now work as janitors at McDonald's. they were safe now, yes. but struggling with how they were treated by customers. with how isolated they felt. with their identity + in their marriages + as fathers/mothers.
https://www.merrihue.com/ https://instagram.com/love_made_simple Sasha an Erotic Soul Healer who guides people to reconnect to the radiance of their hearts through their s*exuality and her gifts in the arts of jade egg, archetypes, and tarot. She's currently offering online sexuality coaching for women, and jade egg online coaching and guided healing practices Connect with Sasha through her website www.sasha-ostara.com & on Instagram at www.instagram.com/sasha_ostara
Marlee Liss suffered sexual assault, sought justice, and in her journey, she found healing, for her and for her aggressor and community.
Listen to the recount of her journey in this powerful interview!
Marlee is a Sensuality coach, restorative justice advocate, speaker, and queer feminist (she/her)
Get her free training here.
https://www.marleeliss.com/freetraining
#sexualhealing #metoo #sexualabusesurvivor #sacredsexuality
Stories of life and Death
Today is El día de los Santos Difuntos, or Día de Muertos, as it is known around the world.
Honoring the brevity of life reminds us of the importance of LIVING.
Living fully, and not just surviving is the one reason why we connect to our Eroticism, our Sexual energy, which is the life force itself.
Eros and Thanatos.
Eroticism and Death, go hand in hand.
This video contains the story of two women who died just two days apart from one another. One never fully lived. The other lived fully.
How many people walk through life without ever really living? Afraid of feeling, letting life pass through them.
I know that is my greatest fear.
The first woman lived if we could use that term, letting life rot around her and inside of her. I am not being metaphorical.
Her house was full of stored and rotten stuff, and died of a preventable infection because she didn't think going to the doctor to care for her health was a valuable expense.
She kept postponing a dream trip (to a place one-hour bus trip away from her house) until death came for her.
On the other side, there is the story of a woman that followed her bliss, lived a life of travel, adventure, daring, loved deeply, and was deeply loved. Left a legacy of memories and joy.
She fought for her life and beat cancer once. She died surrounded by her loved ones.
Both women died, just days away from one another. Death comes to us all. But one fully lived, and the other never dared to.
I am grateful to both and feel love for both, there were both relatives. But the first is a cautionary tale of what happens when we let the trauma freeze response take over our lives, and the second was inspiration about how life is filled with precious moments when we live with an open heart and follow our bliss.
#diademuertos #healingtrauma #somatichealing #somaticsexuality
A chat with Melissa Kelly, creatrix of ROAR, Feminine RIsing Magazine. About female fierceness, sisterhood, the sisterhoodwound, healing and feminine power.
#sisterhood #healing #fiercewomen #sisterhoodwound #womenempoweringwomen
Hi, I'm Sasha Belle-Ostara, a Sexual & Empowerment Coach. In this episode, I share with you my thoughts about the show MAID; domestic violence, emotional abuse, and trauma.
You can get my free coaching call, I am still offering for the following 9 days. Go to https://calendly.com/sasha-cueto/vulvalchemy-free-callVulva + Power
Take back your pussy
Take back your power
#femaleempowerment #trauma #ptsd #Domesticviolence #traumaresolution #Somatictraumahealing