Do you meditate? Have you ever tried to mediate? Do you want to learn how to mediate? Join Artist, Author, and Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.
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Do you meditate? Have you ever tried to mediate? Do you want to learn how to mediate? Join Artist, Author, and Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.
On the Season Three Premiere Episode, Antwan discusses the real life experiences such as grief and loss that lead to his recent two year hiatus from the ”Why I Meditate Podcast”. Antwan passionately encourages supporters to ground themselves daily using Mindfulness practices as a spiritual defense for the circumstances that will arise and; to start over as many times as necessary as life will always present different unexpected events and trails.
Why I Meditate Podcast
Do you meditate? Have you ever tried to mediate? Do you want to learn how to mediate? Join Artist, Author, and Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.
