How Hard It Is to Be Consistent

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Why Does No One Tell You

37 episodes

5 days ago

Two first-time moms who discuss all the things we're learning about motherhood that no one told us or talks about.

Parenting

Kids & Family

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Two first-time moms who discuss all the things we're learning about motherhood that no one told us or talks about.

Parenting

Kids & Family

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How Hard It Is to Be Consistent

Why Does No One Tell You

25 minutes 47 seconds

1 year ago

How Hard It Is to Be Consistent

Join Jess and Trafenia as they chat about consistency. As mothers it is easy to be hard on ourselves for lack of consistency but the reality is life ebbs and flows.

Key Takeaways:

We are raising kids not a house.
Women reset every 28 days and men reset every 24 hours
Give yourself grace

Resources:

- In the FLO

https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870483

- How to Hack your Body

https://nourishednaturalhealth.com/blogs/nutrition-guides/menstrual-cycle-syncing-exercise

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Instagram: @whydoesnoonetellyou

Email: whydoesnoonetellyou@gmail.com

Disclaimer: Read Here

Music by Slip.stream - "Take Me Away"