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Wholistic Hormone Expert
Dr. Lj Johnson
55 episodes
6 hours ago
The Wholistic Hormone Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!
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Alternative Health
Health & Fitness
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All content for Wholistic Hormone Expert is the property of Dr. Lj Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wholistic Hormone Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!
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Alternative Health
Health & Fitness
Episodes (20/55)
Wholistic Hormone Expert
#32: How Castor Oil Packs Improve Gut Health, Naturally Balance Hormones, Decrease Endometriosis Symptoms, Decrease Cortisol with Dr. Lj Johnson and Dr. Marisol

Takeaways from this episode: 

  • Castor oil benefits for endometriosis, gut health, detox therapy and hormone cycling. 

  • Signs and symptoms of hormonal imbalances and their effects on women's health. 

  • Castor oil benefits and differences in black and golden castor oil. 

  • How to increase detoxification pathways and lymphatic drainage with castor oil. 

  • How castor oil increases the efficacy of supplements. 

  • Purchase your Castor Oil Pack Here: https://affiliatestore.shopqueenofthethrones.com/DRLJJOHNSON

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠https://www.ljspowerhouse.org/⁠


Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products including the original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, autoimmunity, and hormones for over a decade to CEO by taking the traumas in her life and transforming them into gold. She helps people all over the world stress less and take dominion of their lives. She’s been featured on various TV programs such as nationally syndicated NBC shows Bloom and Daytime.  Her life's mission is to help people unfold and understand their inner journey towards full expression of self by connecting the body, mind, and soul for infinite health.



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2 weeks ago
44 minutes 42 seconds

Wholistic Hormone Expert
#54: Healing with Steam: Dr. Lj Johnson & Jessica Pratt on Uterine Polyps, Herbs & Self-Care Rituals

- Benefits of Vaginal Steaming- Practical Tips and Emotional Release Through Vaginal Steaming - Leiamoon Seat : https://www.leiamoon.com/product/order-leiamoon-steam-seat/?sld=56Code "DrLJj " to save Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. ⁠https://wholistichormoneexpert.com/ ⁠

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6 months ago
49 minutes 11 seconds

Wholistic Hormone Expert
#53: Unlocking Fertility Over 40, TCM, Trauma and Wellness with Dr. Lj, DO. and Kristin Hauser, L.Ac

TCM, Trauma & True Wellness 🌿

In this powerful episode, we dive deep into fertility after 40 with the incredible Kristin Hauser, L.Ac , a seasoned practitioner of Traditional Chinese Medicine (TCM). She shares her inspiring personal journey and expert insights on how holistic health can transform fertility outcomes naturally.

✨ What you'll learn:

  • Why addressing emotional trauma is key to hormonal balance

  • The critical role of your liver, kidneys, and gut in reproductive health

  • How to reduce toxin exposure and support your body's detox pathways

  • The truth about hormonal contraceptives and medically induced menopause

  • How Chinese herbal medicine, acupuncture, and diet can restore balance

  • The surprising benefits of pelvic physical therapy for fertility support

Whether you’re navigating conception in your 40s, looking to rebalance your hormones, or curious about Eastern medicine’s wisdom, this episode is a must-listen.


Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. ⁠https://wholistichormoneexpert.com/ ⁠

Kristin Hauser

https://healingiswithinus.com/

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7 months ago
45 minutes 51 seconds

Wholistic Hormone Expert
#52: Endometriosis Truths With Dr. Lj Johnson, DO and Endometriosis Excision Surgeon Dr. Shanti Mohling, MD, FACOG

Struggling with endometriosis symptoms and feeling frustrated with doctors pushing birth control?

You’re not alone! In this episode, Dr. Shanti breaks down the best treatment for endometriosis, revealing why excision surgery is the gold standard over ablation and hormone therapy. Learn how diet, nutrition, stress management, acupuncture, and alternative therapies can help reduce inflammation and improve your quality of life.

Plus, we uncover the truth about hormone therapy side effects, birth control risks, and the best ways to advocate for yourself in the medical system.

📌 Topics Covered:
✅ Best natural remedies for endometriosis
✅ Why excision surgery is better than ablation
✅ How gut health & inflammation impact symptoms
✅ Alternative treatments like acupuncture & chiropractic care✅ The truth about birth control for endometriosis

🔔 Don’t forget to subscribe for more endometriosis insights & share with someone who needs this!


Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. https://wholistichormoneexpert.com/

Dr. Shanti Mohling is a board-certified and fellowship-trained gynecologist and gynecologic surgeon brings her outstanding talents in endometriosis care, gynecologic surgery, and biomechanics to our practice.

​Dr. Mohling is committed to providing world class surgical care to women with complex gynecologic surgical issues including endometriosis, chronic pelvic pain, heavy bleeding, fibroids, pelvic organ prolapse, and incontinence.  

Dr. Mohling focuses on minimally invasive surgical techniques for all surgeries and can complete most surgeries via a robotic surgery or laparoscopy (tiny incisions). Even in cases that might be performed Through large abdominal incisions by many surgeons, Dr. Mohling has the skill to complete these procedures through a minimally invasive approach.

https://www.nwendometriosis.com/about-dr-mohling



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7 months ago
52 minutes 12 seconds

Wholistic Hormone Expert
#51: Fertility Over 40 Unblocked : Acupuncture, Herbs, and Healing with Dr. Lj Johnson and Dr. Beck Hoehn

Takeaways from this episode:

  • Acupuncture, TTC and Infertility Over 40

  • Acupuncture, Herbs and Moxibustion to Remove Obstructions and Balance the Body's Energy.

  • Male Factor and Emotional Considerations While Making Lifestyle Modifications

  • “Hustle Cultures” Impact on Fertility of 40

Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

https://wholistichormoneexpert.com/

Dr. Beck Hoehn, a Los Angeles-based fertility acupuncturist and herbalist, specializes in women's wellness, treating pain, stress, digestive disorders, and hormonal imbalances. She creates personalized wellness plans with achievable weekly goals. With advanced degrees and certifications, Dr. Hoehn teaches at a local acupuncture university and is an ABORM fellow. She also serves on the Oova medical board, offering expert, patient-centered care in fertility and overall health.

https://www.drbeckhoehn.com/


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1 year ago
38 minutes 20 seconds

Wholistic Hormone Expert
#50: Root Cause Revolution: Uncovering Hormones, Autoimmune, and Gut Health” with Dr. Lj Johnson and Dr. Jess Peatross

Takeaways from this episode:

  • Introduction to Hormones, Autoimmune, and Gut Health

  • The Importance of Finding Root Cause Rather Than Just Treating Symptoms. 

  • Autoimmune Conditions and Symptoms

  • Diet, Supplements, Environmental and and Lifestyle Changes Needed for Thriving with Autoimmune Diseases 

  • Episode Sponsor: Equip Foods , Code: DRLj 

Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

https://wholistichormoneexpert.com/home

Dr. Jess Peatross is a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning. 

https://www.aegisformulas.com/


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1 year ago
34 minutes 24 seconds

Wholistic Hormone Expert
#49: Are You Trying to Lose Weight or Heal Your Body? These Aren’t The Same!

Takeaways from this episode:

  • Dispelling confusion in the health and wellness industry regarding healing journeys vs fitness journeys.

  • Fitness journey, calorie counting, and unhealthy processed foods.

  • An excessive workout routine causes physical harm, as we need recovery and healing.

  • Dr. Lj’s personal journey of shifting from fitness to healing journey, experiencing increased energy and wellness.

  • Hormone Restoration Academy client testimonial - win. 

  • Importance of whole foods for healing body, rejecting diet culture and restrictions

  • Importance of mindfulness and silence in your healing journey, recognizing the value of gratitude and self-compassion.

Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Discovery Call: https://wholistichormoneexpert.com/hormone-restoration

Instagram: https://www.instagram.com/wholistic.hormone.expert/

Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert

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1 year ago
27 minutes 43 seconds

Wholistic Hormone Expert
#48: Breast Implant Illness and Aesthetics are Harming You From the Inside Out with Dr. Lj Johnson and Dr. Jess Scofield-Chichester

Takeaways from this episode:

  • Explant surgery and healing journeys with two wellness practitioners.

  • Surgical trauma, addiction, and body image issues. 

  • Breast Implant illness and its effects our toxin buckets. 

  • Breast implant surgery and its aftermath.

  • Healing from trauma and physical ailments through alternative therapies and self-care. 

  • Healing from implant illness through journaling and self-reflection.

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Instagram: https://www.instagram.com/wholistic.hormone.expert/

Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert

Haute Healing: ⁠https://hautehealingoasis.com/⁠


Breast Implant Illess Facebook Group: https://www.facebook.com/groups/biiresearchandrecovery

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1 year ago
52 minutes 17 seconds

Wholistic Hormone Expert
#47: Endometriosis Pelvic Health, Hope and Healing with Dr. Lj Johnson and Dr. Hannah Strom

Takeaways from this episode:

  • Endometriosis, pelvic pain, and pelvic floor physical therapy with Dr. Hannah.

  • Endometriosis, chronic inflammation, autoimmune factors and holistic healing approaches.

  • Pelvic floor physical therapy for endometriosis and pelvic pain.

  • Addressing chronic pelvic pain through manual therapy and nervous system calming techniques. 

  • Importance of blood flow for pelvic floor muscle mobility and healing. 

  • Movement vs. fitness, importance of joyful movement for healing persistent chronic pain.

  • Pelvic floor physical therapy for painful sex.

  • Bladder issues in women with endometriosis, including food irritants and pelvic floor muscle tension.

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Insta: https://www.instagram.com/wholistic.hormone.expert/


Dr. Hannah Strom, PT, DPT is a Pelvic Floor Physical Therapist in Woodbury, MN and owns a physical therapy clinic called Awake Pelvic Health & Wellness. Her team of physical therapists specialize in helping women and men with pelvic floor conditions such as urinary leaking, pelvic pain, sexual dysfunction, prolapse, abdominal separation, low back pain, and hip pain. Dr. Hannah and her team also have a unique focus with helping women prepare for their birth and heal their pelvic floor and core after giving birth. Dr. Hannah is passionate about providing high quality and collaborative physical therapy care to help her patients live a better life.

https://www.awakepelvichealth.com/movementforendopain



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1 year ago
54 minutes 51 seconds

Wholistic Hormone Expert
#46: Strategies for Becoming the CEO of Your Health with Dr. Lj Johnson and Stephanie Pazniokas

Takeaways from this episode:

  • Managing chronic illness and energy for women in business.
  • Energy management and nutrition for high achievers.
  • Signs and symptoms of toxicity in entrepreneurs and business owners.
  • Stress management and meal planning for hormone balance and overall health.
  • Sleep, cortisol, and oxytocin.

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Instagram: @wholistic.hormone.expert

Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert

Free Facebook Group: https://bit.ly/3KvL4nE


Stephanie Pazniokas, I am a been-there-done-that workaholic perfectionist people pleaser, mom & wife who had "food issues" and ended up very sick before I was 40.

But hey, I am a scientist like me - and my background in psychobiology, biochemistry, neuroscience and physiology can apply to me, too, RIGHT?

Good news - we don't have to be a nerdy scientist to regain our energetic health. We also don't need to "diet" "count calories" "starve" or be an "exercise-o-holic" or be afraid of food.

We get to be educated, empowered, and curious and most important - we get to BE the BOSS of our health. We don't have to outsource it. There is no cookie-cutter one-size-fits-all “off-the-shelf” diet plan. There is YOUR plan.

Health and wellness go well beyond what you eat and how you move. There are equally great impacts from our social, spiritual, and mental/stress status.

When we start focusing on lifestyle choices that help us FEEL better, rather than looking at a scale, we start to be much more in tune and aware of what our bodies are telling us.

I love having fun conversations and bringing the reality that you can find wellness, no matter how hopeless you feel - no matter how many things you have tried that "didn't work."


Facebook Group: https://www.facebook.com/groups/bethebossbewell

Linktree: https://linktr.ee/sjphealthwell


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1 year ago
49 minutes 59 seconds

Wholistic Hormone Expert
#45: Wellness Unfiltered: Embracing Authenticity Amidst the Noise with Dr. Lj Johnson and Marissa Faye

Takeaways from this episode:

  • Stress, cortisol, and healing, including internal and external factors. 

  • Authenticity in the health and wellness industry.

  • Benefits of castor oil packs with a focus on perimenopause and weight loss.

  • Burnout and self-care for high-achieving women.

  • The importance of trauma work and self-care for entrepreneurs and consumers.

  • Managing chronic illnesses and sustainable lifestyle changes. 

  • Ozempic weight loss medication's potential risks and why a 360-degree approach to lifestyle changes is needed.

  • Skin removal surgeries impact on physical and mental health. 

  • Natural hormone and cortisol balance through lifestyle changes and coaching. 

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Castor Oil Freemium: Discount code “ DrLj”  https://www.wholisticendoexpert.com/castoroil

Local healing spot in Arizona: https://lavendersdayspas.com/

Cortisol Calm Freemium: https://www.wholisticendoexpert.com/cortisol


Marrisa Faye is a functional medicine nutritionist specializing in women's hormone and gut health. She has helped women completely transform their symptoms after dealing with Issues like PCOS, Hypothyroidism, Weight Loss Resistance, IBS, Endometriosis, Hormonal Acne and essentially any symptom a woman is dealing with that she can't figure out. Marisa is the founder of a robust online nutrition and wellness practice supporting women all over the world in her 1-1 practice where she sees clients and oversees a team of other practitioners, her DIY Gut & Hormone Healing Course - the Balanced Hormone Blueprint and annual group programs on topics such as parasite cleansing and gut healing.

bit.ly/freehormoneclass

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1 year ago
50 minutes 53 seconds

Wholistic Hormone Expert
#44: Breathe In, Heal Out Podcast with Breathwork featuring Dr. Lj Johnson and Ali Levine

Takeaways from this episode:

  • Healing trauma and regulating nervous system through breathwork and meditation.

  • Consequences of ignoring body signals and the impact on mental and physical health. 

  • Integrating breathwork into daily routine to regulate nervous system and decrease cortisol. 

  • Managing chronic illness through breathwork and mindset work. 

  • 10 benefits of Breathwork for mental and physical well-being. 

Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall



Ali Levine, is a Certified Breathwork Practitioner/ Facilitator, Soul Expansion Coach, 

World Renowned Celebrity & Intuitive stylist, Angel Intuitive, Sought after Media Personality, Speaker & Transformation Expert. 

Ali helps take her clients from their breakdowns to their breakthroughs. Moving them from survival mode to thriving. Embodying all that they are through their soul's purpose. Using her signature methodology of the ALI method, (Awaken Light IN YOU) she helps you shift from your lower vibrations to higher states of consciousness. Through the divine breath & certain nervous system regulation exercises, meditations, rapid energetic rewiring, and divine coaching, Ali's holds space and facilitates your shifting, your awareness and even your own healing.  Ali will help you and activate you into surrender allowing you to awaken to your B.E.S.T. Self.

Use code DRLJ25 at https://alilevine.myflodesk.com/ for

"BREATHE INTO YOUR BEST" breathe challenge.

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1 year ago
49 minutes 16 seconds

Wholistic Hormone Expert
#43: Balancing Act: High Cortisol, the Cortisol Connection & Your Health with Dr. Lj Johnson

Takeaways from this episode:

  • What is cortisol, high cortisol and symptoms.
  • Cortisol imbalances and their effects on physical and mental health.
  • Causes of hormone imbalance and its causes.
  • Managing cortisol imbalances through testing, meditation, essential oils, and lifestyle changes.
  • Supplements for managing high cortisol and their benefits for stress relief and overall health.


Adrenal Cocktail Recipe:

1 packet of Metapwr Advantage

4 oz of organic fruit juice

2-4 oz of coconut water or mineral-enriched water

1/2 tsp sea salt

Optional: 1-2 TB of full-fat coconut milk or raw cream


Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, holistic functional medicine practitioner she is today.

Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.

If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve.

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Essential oils - https://doterra.me/Q-X6fp⁠

Mold, Pesticide and Chemical Free Coffee: ⁠https://puritycoffee.com/?rfsn=7401226.f32ec9⁠ Code “DrLj” to save 20%


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1 year ago
38 minutes 36 seconds

Wholistic Hormone Expert
#42: Re-Release of Demystifying Endometriosis Nutrition & Fitness with Dr. Lj Johnson

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://ljspowerhouse.store/products/hormone-reset-group-coaching-1

Complimentary Discovery Call:

https://calendly.com/saynotoendo/discoverycall

Facebook Group: https://www.facebook.com/groups/healingyourhormonesandgut


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1 year ago
29 minutes 30 seconds

Wholistic Hormone Expert
#41: EndoWarrior to Endo Conqueror: Unraveling Endometriosis with Dr. Lj Johnson

Takeaways from this episode:

  • Endometriosis symptoms, misconceptions, and holistic management.

  • Endometriosis treatment options (conventional and natural treatment options. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 


Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/


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1 year ago
27 minutes 7 seconds

Wholistic Hormone Expert
#40: Unveiling Psilocybin's Potential for Endometriosis, Chronic Illness, Mental Health and Hope with Dr. Lj Johnson and Jennifer Chesak

Takeaways from this episode:

  • Psilocybin, Endometriosis, and women's health.
  • Psychedelics, brain flexibility, and endometriosis. 
  • Endometriosis and mental health.
  • Psychedelic-assisted therapy and integration.
  • Psilocybin mushroom integration and its impact on the nervous system and gut health.
  • Endometriosis, inflammation, and potential therapeutic benefits of psilocybin.
  • Psilocybin's impact on menstrual cycles and endometriosis.
  • Psilocybin benefits for mental health and comparing it to SSRIs.
  • Endometriosis and wholistic health with a medical professional.

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

https://www.ljspowerhouse.org/


Jennifer Chesak is the author of the book The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health. She is a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor with almost two decades of experience and a Master of Science in Journalism from Northwestern University's Medill. 


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1 year ago
55 minutes 55 seconds

Wholistic Hormone Expert
#39: "Living Beyond Pain: Endometriosis, Trauma, and Holistic Healing" with Dr. Lj Johnson and Adalina East

Takeaways from this episode:

  • Trauma, hormones, neuroscience, and spirituality.
  • Endometriosis awareness, spirituality, and wholistic healing.
  • Managing anxiety, depression, OCD, and chronic pain through brain retraining and breathwork.
  • Essential oils to decrease gut inflammation and gut dysbiosis. 

  • A holistic approach to trauma healing to decrease symptoms associated with hormone imbalances and chronic illness. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall

Adalina East, M.S., is an international lecturer, mental health and leadership expert, EMDR therapist, and multi-dimensional mentor, working with a global clientele to recover from trauma, C-PTSD, PTSD, OCD, and more. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her intuitive gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.

https://adalinaeast.com/

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1 year ago
55 minutes 21 seconds

Wholistic Hormone Expert
#38: Period Flow Control: Functional Medicine while Navigating Heavy Periods (Menorrhagia) with Dr. Lj Johnson

Takeaways from this episode:

  • Heavy menstrual bleeding, hormonal imbalances, and symptoms.
  • Dr. Lj offers a free resource on her Instagram account for more information on understanding and managing menstrual cycles.

  • Causes of heavy periods, estrogen dominance, stress, and thyroid issues.

  • Managing heavy periods through nutrition supplements and root cause analysis. 

** Episodes 9 & 10 talk all things DUTCH hormone testing. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Join March Hormone Restoration Program: https://calendly.com/saynotoendo/discoverycall



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1 year ago
23 minutes

Wholistic Hormone Expert
#37: "Bites of Relief: Unraveling Pain & Inflammation Through Biological Dentistry", With Dr. Lj Johnson and Dr. Blodgett

Takeaways from Episode:

  • Chronic illness and dental health with a biological dentist.

  • Biological dentistry and its approach to oral health. 

  • Dental health and its connection to overall health. 

  • Root canal potential risks, health implications and diagnostic testing. 

  • Holistic health and the importance of addressing underlying issues before pursuing surgery or fertility treatments. 

  • Oral health, ear infections and parasympathetic energy. 

  • Benefits of Cone Beam technology in dental care. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠ 

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/

Dr. Kelly J. Blodgett is redefining the modern dental experience to one that is a 100% positive experience! Over the past 23 years he has created a practice recognized as an international destination for Integrative Biological Dentistry and Dental Tourism. He attracts people who seek a holistic and biological approach to their oral and whole-body health. Through his weekly “Toxic Tuesday” and “Wellness Wednesday” social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His posts illustrate his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health.

http://www.blodgettdental.com/



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1 year ago
1 hour 6 minutes 43 seconds

Wholistic Hormone Expert
#36: Health Benefits Of Ozone Therapy with Dr. Lj Johnson and Alix Hildal

Takeaways from this episode: 

  • Ozone therapy and its effectiveness in detoxifying heavy metals and improving overall health.

  • How to use ozone therapy for various health issues and debunking Ozone misinformation. 

Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis.  Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. ⁠⁠⁠⁠https://www.ljspowerhouse.org/

Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall

Tik Tok: @drLjJohnson

Instagram: https://www.instagram.com/wholistic.endo.expert/


Alix Hildal

Alix is a self-taught home ozone therapy expert and holistic health coach. It is her mission to share the truth about ozone with the world and teach other wellness enthusiasts how to safely practice home ozone therapy. You can learn more about her journey, ozone therapy, and her offers on her Instagram page, @alixhildal. Or, visit her website at https://www.alixhildal.com/



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1 year ago
28 minutes 57 seconds

Wholistic Hormone Expert
The Wholistic Hormone Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!