So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
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So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
SOBER CURIOUS: A Year Without Alcohol Changed My Life (& I Never Was An Alcoholic)
Wholehearted Glow
50 minutes 32 seconds
4 years ago
SOBER CURIOUS: A Year Without Alcohol Changed My Life (& I Never Was An Alcoholic)
Have you ever felt like you wanted to stop drinking for longer than a few days, but weren’t really sure how to do it? Or maybe it felt intimidating?
Well, then this podcast is for YOU!
Join Blaise as she speaks about how she worked through her struggle with depression, completed and ironman and reached her financial goals simply by dropping the booze for over a year.
This podcast explores the ways in which not drinking can: elevate your energy, help you lose weight, support your financial goals, build you a more positive friend group and get your HAPPINESS back! Cheers!
Wholehearted Glow
So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
