So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
All content for Wholehearted Glow is the property of Blaise Collett and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
Slowing Down, Staying Grounded, Being Careful With My Energy
Wholehearted Glow
33 minutes
3 years ago
Slowing Down, Staying Grounded, Being Careful With My Energy
If you need a little guidance on getting through the transition from Fall to Winter, this episode is for you <3 Today Blaise talks about how to investigate your internal environment through slowing down. In doing so, you can connect with the external and natural world on a deeper level, and expand your connection to self. She also speaks about ways to be mindful of your energy and stay away from people who suck it out of you.
This episode is sponsored by the Goal Setting Sessions at wholeheartedglowcoaching.com
For coaching and sponsorship inquiries, please email blaise.collett@gmail.com
Watch this Episode on YouTube : https://youtu.be/HkNE6yJ6kQQ
Wholehearted Glow
So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
