So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
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So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
How to Move Though Sexual Assault & Advocate For Your Own Consent
Wholehearted Glow
41 minutes 19 seconds
4 years ago
How to Move Though Sexual Assault & Advocate For Your Own Consent
(Trigger Warning: Sexual Assault) On today's episode, Blaise shares about her unfortunate experience with sexual assault in order to raise awareness about what assault looks like, feels like, and how it can happen to almost anyone. Additionally, she also shares important statistics on sexual assault and how to have consent conversations with intimate partners. If anyone you know has been affected by sexual assault, please share this podcast with them.
Opportunities to work with Blaise Collett
https://calendly.com/wholeheartedglowcoaching/30min?month=2021-09
Podcast Partnership Opportunities:
https://www.wholeheartedglowcoaching.com/workwithme
Fast Legs and Toned Ass 10k Program:
https://www.wholeheartedglowcoaching.com/products-services-0vPw8-gxclx-k5dgU
For survivors and victims of Sexual Assault:
https://www.rainn.org/
Wholehearted Glow
So...What is the difference between the two?! And how do we reach our goals when our motivation is fleeting? What does discipline even mean? This is a largely requested topic so I'm excited to dig in with you...& it's REAL TALK: weight loss, setting a schedule, reaching fitness goals with a plan, ironman training, mental health in training, how being disciplined changed my body, my finances & more.
