Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
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Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
Send us a text Today's episode is for anyone who is feeling diminished. Whether it is because of your age, life circumstances, or because of what someone else has said or done to you in your life. Hear biblical truths that will help you counter these thoughts, shift your perspective, and boost your confidence. Thanks for Listening. Please subscribe and share! Text the show and share what's on your heart.
WholeHeart Conversations
Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
