Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
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Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
Send us a text Today's episode will uncover a common cognitive distortion which often contradicts the reality of our lives and leads us to feeling less worthy of our accomplishments. Discover some biblical truths and how you can challenge this underlying belief. Thanks for Listening. Please subscribe and share! Text the show and share what's on your heart.
WholeHeart Conversations
Send us a text We explore how biblical meditation can achieve holistic wellness. We share a simple four-step method with Isaiah 26:3 and Philippians 4:6–7 to make the practice practical and repeatable. • definition of meditation and why Scripture matters • Proverbs 4 and Hebrews 4 as foundations for change • four-step method inspired by Robby Gallaty: picture it, ponder it, personalize it, pray over it. • guided example with Isaiah 26:3 for peace • guided example with Philippians 4:6–7 for a...
