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Who Turned The Lights On?
Shannon Eastman
90 episodes
1 week ago
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​
Show more...
Mental Health
Business,
Health & Fitness
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All content for Who Turned The Lights On? is the property of Shannon Eastman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​
Show more...
Mental Health
Business,
Health & Fitness
Episodes (20/90)
Who Turned The Lights On?
S4 - E22: The Scarcity Code - Part 3
3 months ago
41 minutes 44 seconds

Who Turned The Lights On?
S4-E21: The Scarcity Code - Part 2
3 months ago
24 minutes 45 seconds

Who Turned The Lights On?
S4-E20: The Scarcity Code - Part 1
3 months ago
17 minutes 29 seconds

Who Turned The Lights On?
S4-E19: Distinctions, Insights & Context, As You Find Your Way Out Of The Dark
4 months ago
59 minutes 6 seconds

Who Turned The Lights On?
S4-E18: NeuroCity & BioCity is why micro moments, 3x daily for 12 weeks is so effective.
4 months ago
31 minutes 24 seconds

Who Turned The Lights On?
S4-E17: Rabbits & Turtles to Help Us Stop Overriding The Body
4 months ago
22 minutes 10 seconds

Who Turned The Lights On?
S4-E16: Supporting Your Nervous System To Make T.H.E. C.L.I.M.B.
4 months ago
49 minutes 25 seconds

Who Turned The Lights On?
S4-E15: Changing That 5yr old Wiring, Hijacking Your Current Reality
4 months ago
1 hour 16 minutes 2 seconds

Who Turned The Lights On?
S4-E14: Perception? Nah its projection!
4 months ago
49 minutes 10 seconds

Who Turned The Lights On?
S4-E13: Nervous System 101
4 months ago
45 minutes 30 seconds

Who Turned The Lights On?
S4-E12 The Way Out Is Through The Nervous System
4 months ago
42 minutes 29 seconds

Who Turned The Lights On?
S4:E11 - It's better with SomaVedic! Our lived experience, skepticism & results, with Ruth Pearce.
4 months ago
36 minutes 51 seconds

Who Turned The Lights On?
S4-E10: Consciousness as a tool to grow your business into the ultimate Exit, with Townsend Wardlaw
5 months ago
56 minutes 50 seconds

Who Turned The Lights On?
S4-E9: I was a judge, a solictor but mostly I was a head on a stick, with Claire Payne
5 months ago
40 minutes 9 seconds

Who Turned The Lights On?
S4:E8 - Fried for a Reason: EMFs, Frequency & the Invisible Field Hijacking Your Energy with Special Guest Dr. Joshua Rosenthal
5 months ago
55 minutes 42 seconds

Who Turned The Lights On?
S4-E7: Not Mindset Blocks, These Are Nervous System Knots.
6 months ago
33 minutes 58 seconds

Who Turned The Lights On?
S4-E6: The End Of Survival Mode
6 months ago
1 hour 56 seconds

Who Turned The Lights On?
S4-E5: Nervous System Dysregulation, Co-Regulation and Self Regulation with Dr. Abrar Hussain
7 months ago
39 minutes 24 seconds

Who Turned The Lights On?
S4-E4: I bombed my podcast interview. The Grip That Sent Me Into Neurobiological Time Travel
7 months ago
20 minutes 35 seconds

Who Turned The Lights On?
S4-E3: Creating Life with a Regulated Nervous System, V The Excruciating Effort That Life Was Before.
7 months ago
30 minutes 5 seconds

Who Turned The Lights On?
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​