Hi angels! First episode of 2024 and I am back!
In this episode, I share a list of small habits, purchases, and objects that have made a big difference in my life recently. From daily rituals that bring me joy to practical items that have had a positive impact on my mental health, these little things have truly been lifesavers.
Listen to discover how incorporating these small changes into your daily routine can lead to a happier and healthier life. Hopefully this will resonate with you.
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Lots of love!
Hi angels, it's Mailys again - yes I did not disappear, and I'm back with a brand new episode! I'm opening up in this one, about what went down in my life during my little hiatus from July to September. To put it bluntly, I was in a mental health funk that just wouldn't budge. But here's the silver lining – I clawed my way out of it, and I'm here to spill the tea on how I did it. You see, sometimes life throws us curveballs, and it's easy to get stuck in a there. In this episode, I'll share my personal journey through those two challenging months. I'll give you the lowdown on how I managed to turn things around and get back on track, because I believe everyone deserves to find their way out of a funk. So if you've ever felt like you were swimming in a sea of bad mood, this one's for you.
Sending hugs to you all, let's find that light together!
Hi angels! In this episode, our main focus in to embrace the beauty of simple summer pleasures without going too far from your home. Let's discover the joy of a serene home spa day, cute picnics, creative DIY projects, and immerse yourself in a sweet but simple summer energy. Let's find happiness and enjoyment in the little moments, nurture our creativity, and celebrate the essence of summer right where we are. (+ let's also have a kind a conversation about body image) You are all beautiful, can't wait for you to tune in!
Let's chat on IG
Hi angels! Thanks for tuning in once more. Today I am going to talk about the eldest sister syndrome, drawing from personal experiences and insights, I will talk about the unique challenges and rewards of being the eldest sister in a family. From shouldering responsibilities and feeling a sense of obligation to maintaining harmony and striving for perfection, I uncover a lot about this very special role. Join me in this honest exploration and embrace the power of self-acceptance and individuality in the complexities of family dynamics.
Hi angels!
In this third episode of Whispers of Heartfelt Pages, I decided to dive into the soothing world of creating comfort through rituals. I will explore how these little cherished moments can nurture our well-being and provide a sense of familiarity and comfort through childhood all the way to adulthood. Tune in to explore the beauty of rituals, the ones I created for myself, and embark on a journey of finding joy in the routines that shape our days.
Tell me about your habits on IG
Hi angels! This episode is all about exploring the intriguing world of navigating life as an introvert. I discuss the unique strengths, self-care strategies, and personal stories from an introvert point of view. Discover how to find balance in social interactions, nurture your energy, and embrace your introverted nature. Whether you're an introvert seeking guidance or an extrovert looking to understand the introvert's perspective, I hope you find valuable insights and practical advice for thriving as an introvert in an extroverted world. Tune in and hear about the beauty and strengths that come with introversion!
Hi angels! This first episode is about my experience moving abroad. I am talking about my personal cultural background, my life when I was living in Australia but mainly how I navigate my life as a French woman currently living in Dublin. You will see that I mention all the challenges I had to deal with and observations I have made when it comes to cultural differences, but also the beauty of self-growth and becoming an open-minded and curious woman thanks to it. I hope this episode inspires you, or is simply a relaxing background audio. Sending a big group hug!
Hi! Nice to see you here. I'm Mailys, 22, I love flowers, pretty notebooks, art and reflecting on life.
This podcast is a sanctuary for fellow introverts, young and adult women alike, who look for a safe space to nurture their inner thoughts and light the flame of self-discovery. Each episode will offer gentle whispers of guidance, heartfelt discussions, glimpses of my journal pages and tips and tricks on embracing the beauty of life. So, welcome to my audio diary, I can't wait for us to be friends, you can consider me as the person you always go to for meaningful and deep conversations whenever you need.
More about me and my romanticised life here: https://www.instagram.com/mailysmd